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Guide THIS IS WHY YOU DON'T HAVE HOLLOW CHEEKS! (1 Viewer)

Guide THIS IS WHY YOU DON'T HAVE HOLLOW CHEEKS!
Joined
Nov 24, 2025
Posts
82
Reputation
71
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

1771269091498.png


Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

1771269130237.png

And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

 

FS51

Gone till the summer
Joined
Dec 25, 2025
Posts
3,316
Reputation
8,022
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

View attachment 28952

Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

View attachment 28967
And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

images didnt insert properly
 

Godveil Heir

Perfection Incarnate
Staff member
Joined
Dec 11, 2025
Posts
2,997
Reputation
651
 

fgfr3

nothing
Joined
Feb 16, 2026
Posts
215
Reputation
354
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

View attachment 28977

Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

View attachment 28979
And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

drink 4 litres of water a day. keep hctz, lasix, and spirono on hand.
 

Michael b

Iron
Joined
Nov 24, 2025
Posts
812
Reputation
1,110
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

View attachment 28977

Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

View attachment 28979
And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

Even if you didn't drink water you wouldn't have hollow cheeks if you don't have projected bones. Water is good for you anyway
 

fgfr3

nothing
Joined
Feb 16, 2026
Posts
215
Reputation
354
Even if you didn't drink water you wouldn't have hollow cheeks if you don't have projected bones. Water is good for you anyway
your correct but most people already have okayish bones definitely not god tier but enough to look good
 

FaZe_Kjetil00

Hamudi was right about everything
Joined
Dec 12, 2025
Posts
308
Reputation
592
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

View attachment 28977

Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

View attachment 28979
And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

Diuretics for hollow cheeks thats a new one, if you have large buccal fat pads or is just boneless fluid retention is kinda irrelevant anyways though
 

fgfr3

nothing
Joined
Feb 16, 2026
Posts
215
Reputation
354
Diuretics for hollow cheeks thats a new one, if you have large buccal fat pads or is just boneless fluid retention is kinda irrelevant anyways though
diuretics is kinda popular for hollows but your right if your boneless or have crazy fat nothings gonna work
 

darkie+

Gold
Joined
Nov 14, 2025
Posts
714
Reputation
391
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

View attachment 28977

Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

View attachment 28979
And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

Nice, im still drinking water
 

Biomaxx

Imitari Deum
Joined
Oct 12, 2025
Posts
3,444
Reputation
6,977
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

View attachment 28977

Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

View attachment 28979
And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

My boss got angry I was in the toilet so much (was on furo) and i told him I had a uti
 

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