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Guide THIS IS WHY YOU DON'T HAVE HOLLOW CHEEKS! (2 Viewers)

Guide THIS IS WHY YOU DON'T HAVE HOLLOW CHEEKS!
Joined
Jan 26, 2026
Posts
71
Reputation
64
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

View attachment 28977

Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

View attachment 28979
And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

This is kinda cope. I have hollow cheeks and I drink more than the daily recommended water intake, but I'm low body fat and have a good bone structure which matters a lot more than how much water you drink.
 

Synapzyzz

Tel Aviv, Israel, proud IDF Soldier!
Joined
Dec 30, 2025
Posts
662
Reputation
1,261
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

View attachment 28977

Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

View attachment 28979
And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

it works, but if you are recessed it isn't gonna make you chad tbh.
 

Z1gler7

former worst rep in forum
Joined
Nov 29, 2025
Posts
1,295
Reputation
2,232
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

View attachment 28977

Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

View attachment 28979
And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

mirin
 

Tatsuhiro Satou

I love feet
Joined
Feb 14, 2026
Posts
43
Reputation
4
IT'S BEACUSE YOU DRINK WATER.

Your body cannot retain water if it dosen't have any to hold onto

Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and this makes your body dehydrated.



What do you think when you think when you see this guy?

View attachment 28977

Probably: "He's extremely dehydrated".



FOR BAYWATCH, ZAC EFRON ADMITTED HE USED POWERFUL DIURETICS TO ACHIEVE HIS SHREDDED PHYSIQUE.

View attachment 28979
And:

"Diuretics act on the kidneys and encourage them to release water in the form of urine"

-British Heart Foundation


So for greycels, Diuretics rid your body of water.

When you take Furosemide, it makes you piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.


Bottom line is:


Getting hollow cheeks is all about NOT having ANY water in your cheeks.

Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.



Work smart, not hard :pepecheers::pepecheers::pepecheers:

you're retarded hollow cheeks start from 12%bf and down u fucking imbecile
 

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