Looksmax - Men's Self Improvement Forum

Welcome to the ultimate men’s self-improvement community where like-minded individuals come together to level up every aspect of their lives. Whether it’s building confidence, improving your mindset, optimizing health, or mastering aesthetics, this is the place to become the best version of yourself. Join the hood and start your transformation today.

What does No Fap really do to you. Please answer only from own experience. (2 Viewers)

What does No Fap really do to you. Please answer only from own experience.
Joined
Dec 14, 2025
Posts
3
Reputation
5
1765725300214.png
 
Solution
i have had multiple streaks of semen retention, my longest being 130 days

there are a lot of benefits, and i m going to explain all of them

first of all, if u do nofap and nothing to change yourself, no diff diet, no sport, you wont achieve nothing, not even discipline since it becomes so easy after 1 month
semen retention helps with keeping you motivated in doing what u want to achieve, it s like a tool you can use, not an answer you can get

I saw my first benefits in week 2, i was more confident, different posture, overall having a wonderfull inner body energy,

in 1 month i stopped getting urges, it was like my normal day just no masturbation, and also no big deal about it, i was waking up normally, not tired like i usually did...

sub3ro

Iron
Joined
Dec 15, 2025
Posts
7
Reputation
7
i have had multiple streaks of semen retention, my longest being 130 days

there are a lot of benefits, and i m going to explain all of them

first of all, if u do nofap and nothing to change yourself, no diff diet, no sport, you wont achieve nothing, not even discipline since it becomes so easy after 1 month
semen retention helps with keeping you motivated in doing what u want to achieve, it s like a tool you can use, not an answer you can get

I saw my first benefits in week 2, i was more confident, different posture, overall having a wonderfull inner body energy,

in 1 month i stopped getting urges, it was like my normal day just no masturbation, and also no big deal about it, i was waking up normally, not tired like i usually did

in 2 months i got a spark in my eyes, i really looked different, or i thought, everybody was nice to me and i was just some ltn, i do believe it messes with your pheromons, cause i dont have other explication, people are more drawn to me when i do sr and i m minim 2 months deep in, here everybody was nice to me

in month 3 i realised i wasnt doing anything, i had some nice subtle benefits from semen retention, but this is when i realised all sr does is help you achieve what u put your effort in, and thats when everything clicked for me, nofap without purpose wont get you nowhere, it helps build confidence, you gon have to much energy and you will have to put it in somewhere
 
Solution
Joined
Nov 30, 2025
Posts
288
Reputation
141
Ppl who claims more confidence are just delusional. That's a psychological effect. U are sure than u will benefits so u will remark them. But honestly just avoid porn. Gooning is not that bad
 

Steffy goy

Midface longer than dih
Joined
Nov 30, 2025
Posts
253
Reputation
144
nothing physically, on the 7th day of no fap ur test will spike then go back to normal on day 8 and so on, you could use that if u have any sport competition to have higher test that day and perform a bit better but thats about it
 

nomorecope

boneless heightcel
Joined
Dec 11, 2025
Posts
37
Reputation
31
Honestly don’t think it makes that much of a difference, unless you fap problematically often.

That being said i’m going to go no porn…
 

Users who are viewing this thread

shape1
shape2
shape3
shape4
shape5
shape6
Top