Serious Sleep [Dreaming] (2 Viewers)

[pioneerslayer01]

I've not been seeing dreams for years now, in the past 6-7 years i've only seen 1 or 2 dreams and apparently its cuz i dont get enough REM sleep, its kinda true cuz i toss and turn for hours before falling a sleep, how can i fix this? will melatonin and magnesium glycinate work?

 

[paracelsus]

melatonin gives me crazy dreams and also you writing down dreams improves recall a lot

 

[FoidSlayer]

I miss dreaming

I used t be able to lucid dream but now it's just like a fast forward to the next day and I don't remember anything

 

[pioneerslayer01]

melatonin gives me crazy dreams and also you writing down dreams improves recall a lot

whats the concentration in the ones ur taking? at my local pharmacy they have only 5 and 10mg

 

[Dr. Nate]

whats the concentration in the ones ur taking? at my local pharmacy they have only 5 and 10mg

you can order online if you live in a no prescritpion country

 

[paracelsus]

whats the concentration in the ones ur taking? at my local pharmacy they have only 5 and 10mg

10 mg