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It is normal to lose 5-7 cm in height due to bad head posture ? (1 Viewer)

It is normal to lose 5-7 cm in height due to bad head posture ?

Idkman

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Well give me solution?
Okay so I am 183 cm at 16 and I always had bad head posture and when I tried with my full force I was like 185 cm tall but when I checked in my mirror I have poor posture and I estimed that I have from 2-3 cm to recover so likely 4-5 cm to recover from head posture (183cm to 187 or 188,so likely 187)
 

Idkman

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Do u have a hunch back of doom and disparity posture dosent have that much of a decrease in height maybe 1-2 cm
I mean I have spend a lot of time on the laptop with bad head posture, also from using my phone,when I was carrying heavy weights on my back,etc and I estimated from 4 to 5 cm
 

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