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What's the ideal diet?

Orka

From .org
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I've been wondering
 

Orka

From .org
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Sep 4, 2025
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817
Im eating twix rn
 
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absense

Greycel
Joined
Sep 5, 2025
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diet will never ascend you significantly. only health indicators.
an ideal diet would just be no processed foods or carbs, high saturated fats for energy (ketones), and meat (ideally red meat)
 
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