Discussion what are actual non-cope hyoid raising methods? (1 Viewer)

[user2835]

can't really see shit in that pic tbh.

kinda old pic, but can u see better in this one?

 

[Theseus]

alr. ill start to. u think also in a style of progressive overload and do it like 2-3x per week, or more frequent?

start with 3 times a week to be easier to start cuz if you get muscle pain on ur neck it will be bad so start with 3 then move to like 5 or 6 times a wwk as time goes on and do progressive overload its a muscle like anyother at the end

 

[user2835]

just mew bro

dude ive been mewing since ages

 

[Theseus]

dude ive been mewing since ages

mewing is cope unless ur like 10 years old

 

[user2835]

mewing is cope unless ur like 10 years old

no im pretty sure its great in development to force forward growth

 

[Theseus]

no im pretty sure its great in development to force forward growth

yeah but at 15 to 16 yo all most of ur bones including the maxilla is like 96% developed and unless ur like severly ressesed it wont do much

 

[Daker]

mewing is cope unless ur like 10 years old

no im pretty sure its great in development to force forward growth

yeah but at 15 to 16 yo all most of ur bones including the maxilla is like 96% developed and unless ur like severly ressesed it wont do much

It doesn't do shit.

 

[user2835]

yeah but at 15 to 16 yo all most of ur bones including the maxilla is like 96% developed and unless ur like severly ressesed it wont do much

i mean yeah sure but again im pretty sure my maxilla isnt the problem. theres gotta be sum other surgery than double jaw to fix my hyoid

 

[Theseus]

i mean yeah sure but again im pretty sure my maxilla isnt the problem. theres gotta be sum other surgery than double jaw to fix my hyoid

yeah to u ur maxilla is fine nothing to do with hyloid but if i were you i will try softmaxes like traning the muscle before i hop to surgery

 

[medialcathus]

chin tucks may be cope but neck curls seem logical ill probably do them to see if they work

chin tucks and neck curls arent cope