We should all cope like this lol (3 Viewers)

[[F]loater]

Copy and pasted from Quora

Question: How can someone grow taller after reaching adulthood?
Answer:
Yes , I am currently 21 gonna be 22 in 5 months I am currently 162cm or 5.3feet and weight around 55.6 kgs I am gonna start a 3 year transformation the goal is to reach 6 feet with a shredded physique (I am an Indian and my parents are shorter by the way)…

Heres what I gonna do I will cycle every morning for 15miles(20kilometers) increase saddle height by 1/4 inch every two weeks

And do high jumps atleast 100–200times a day and do hanging for 30 - 60 seconds twice for every 45 minutes and I am gonna do stretching in the morning and evening

In the night after food . I will jog with ankle weights(5 pounds each leg gonna increase latter) for 20 minutes and take a break for a minute and sit on bed with legs lying down with a ankle weights of around (20 pounds each leg for 1 hour and get back to sleep)

I will take multivitamin , calcium , magnesium and zinc supplements along with egg shell powder(1 tea spoon or 5g)

I will eat a minimum of 3000 calories I will do calisthenics and weight lifting

Monday :pullups , incline dumble press , bicep curls

Tuesday : dips , forearms , squats

Wednesday : repeat monday

Thursday :sprinting in the morning or evng

Friday :dips , forearms , squats

Saturday :pullups , incline dumble press , bicep curls

Sunday: intermittent fasting and if possible swimming

I will update for every 6 months

Starting stage the lower end line is my height and higher end line is my goal.. see you guys in January 2025 guys


Link: https://qr.ae/pCLZio

 

[Tismo]

insane thread

 

[tmpll]

hes going to get to 6'5 wdym????

 

[XvideosDemon]

Copy and pasted from Quora

Question: How can someone grow taller after reaching adulthood?
Answer:
Yes , I am currently 21 gonna be 22 in 5 months I am currently 162cm or 5.3feet and weight around 55.6 kgs I am gonna start a 3 year transformation the goal is to reach 6 feet with a shredded physique (I am an Indian and my parents are shorter by the way)…

Heres what I gonna do I will cycle every morning for 15miles(20kilometers) increase saddle height by 1/4 inch every two weeks

And do high jumps atleast 100–200times a day and do hanging for 30 - 60 seconds twice for every 45 minutes and I am gonna do stretching in the morning and evening

In the night after food . I will jog with ankle weights(5 pounds each leg gonna increase latter) for 20 minutes and take a break for a minute and sit on bed with legs lying down with a ankle weights of around (20 pounds each leg for 1 hour and get back to sleep)

I will take multivitamin , calcium , magnesium and zinc supplements along with egg shell powder(1 tea spoon or 5g)

I will eat a minimum of 3000 calories I will do calisthenics and weight lifting

Monday :pullups , incline dumble press , bicep curls

Tuesday : dips , forearms , squats

Wednesday : repeat monday

Thursday :sprinting in the morning or evng

Friday :dips , forearms , squats

Saturday :pullups , incline dumble press , bicep curls

Sunday: intermittent fasting and if possible swimming

I will update for every 6 months

View attachment 35530

Starting stage the lower end line is my height and higher end line is my goal.. see you guys in January 2025 guys


Link: https://qr.ae/pCLZio

mirin ig bro

 

[Synapzyzz]

the user who posted this should apply for state benefits, he clearly has severe mental retardation.

 

[irlesper]

me when im 22 but my knees are hurting so i know that growth spurt coming

 

[Tismo]

Copy and pasted from Quora

Question: How can someone grow taller after reaching adulthood?
Answer:
Yes , I am currently 21 gonna be 22 in 5 months I am currently 162cm or 5.3feet and weight around 55.6 kgs I am gonna start a 3 year transformation the goal is to reach 6 feet with a shredded physique (I am an Indian and my parents are shorter by the way)…

Heres what I gonna do I will cycle every morning for 15miles(20kilometers) increase saddle height by 1/4 inch every two weeks

And do high jumps atleast 100–200times a day and do hanging for 30 - 60 seconds twice for every 45 minutes and I am gonna do stretching in the morning and evening

In the night after food . I will jog with ankle weights(5 pounds each leg gonna increase latter) for 20 minutes and take a break for a minute and sit on bed with legs lying down with a ankle weights of around (20 pounds each leg for 1 hour and get back to sleep)

I will take multivitamin , calcium , magnesium and zinc supplements along with egg shell powder(1 tea spoon or 5g)

I will eat a minimum of 3000 calories I will do calisthenics and weight lifting

Monday :pullups , incline dumble press , bicep curls

Tuesday : dips , forearms , squats

Wednesday : repeat monday

Thursday :sprinting in the morning or evng

Friday :dips , forearms , squats

Saturday :pullups , incline dumble press , bicep curls

Sunday: intermittent fasting and if possible swimming

I will update for every 6 months

View attachment 35530

Starting stage the lower end line is my height and higher end line is my goal.. see you guys in January 2025 guys


Link: https://qr.ae/pCLZio

no manifestation or subliminals he is missing out

 

[XvideosDemon]

me when im 22 but my knees are hurting so i know that growth spurt coming

 

[Michael b]

Copy and pasted from Quora

Question: How can someone grow taller after reaching adulthood?
Answer:
Yes , I am currently 21 gonna be 22 in 5 months I am currently 162cm or 5.3feet and weight around 55.6 kgs I am gonna start a 3 year transformation the goal is to reach 6 feet with a shredded physique (I am an Indian and my parents are shorter by the way)…

Heres what I gonna do I will cycle every morning for 15miles(20kilometers) increase saddle height by 1/4 inch every two weeks

And do high jumps atleast 100–200times a day and do hanging for 30 - 60 seconds twice for every 45 minutes and I am gonna do stretching in the morning and evening

In the night after food . I will jog with ankle weights(5 pounds each leg gonna increase latter) for 20 minutes and take a break for a minute and sit on bed with legs lying down with a ankle weights of around (20 pounds each leg for 1 hour and get back to sleep)

I will take multivitamin , calcium , magnesium and zinc supplements along with egg shell powder(1 tea spoon or 5g)

I will eat a minimum of 3000 calories I will do calisthenics and weight lifting

Monday :pullups , incline dumble press , bicep curls

Tuesday : dips , forearms , squats

Wednesday : repeat monday

Thursday :sprinting in the morning or evng

Friday :dips , forearms , squats

Saturday :pullups , incline dumble press , bicep curls

Sunday: intermittent fasting and if possible swimming

I will update for every 6 mo

Damn we gotta be grateful for what we have

 

[nineteen]

Copy and pasted from Quora

Question: How can someone grow taller after reaching adulthood?
Answer:
Yes , I am currently 21 gonna be 22 in 5 months I am currently 162cm or 5.3feet and weight around 55.6 kgs I am gonna start a 3 year transformation the goal is to reach 6 feet with a shredded physique (I am an Indian and my parents are shorter by the way)…

Heres what I gonna do I will cycle every morning for 15miles(20kilometers) increase saddle height by 1/4 inch every two weeks

And do high jumps atleast 100–200times a day and do hanging for 30 - 60 seconds twice for every 45 minutes and I am gonna do stretching in the morning and evening

In the night after food . I will jog with ankle weights(5 pounds each leg gonna increase latter) for 20 minutes and take a break for a minute and sit on bed with legs lying down with a ankle weights of around (20 pounds each leg for 1 hour and get back to sleep)

I will take multivitamin , calcium , magnesium and zinc supplements along with egg shell powder(1 tea spoon or 5g)

I will eat a minimum of 3000 calories I will do calisthenics and weight lifting

Monday :pullups , incline dumble press , bicep curls

Tuesday : dips , forearms , squats

Wednesday : repeat monday

Thursday :sprinting in the morning or evng

Friday :dips , forearms , squats

Saturday :pullups , incline dumble press , bicep curls

Sunday: intermittent fasting and if possible swimming

I will update for every 6 months

View attachment 35530

Starting stage the lower end line is my height and higher end line is my goal.. see you guys in January 2025 guys


Link: https://qr.ae/pCLZio

fucking dumbass

i’d spear him

 

[tmpll]

fucking dumbass

i’d spear him

spear me boyyy

 

[nineteen]

spear me boyyy

up the ass or?

 

[tmpll]

up the ass or?

yessssss

 

[nineteen]

yessssss

 

[GatorBait]

Fuck this is kinda sad ngl

 

[271K]

Copy and pasted from Quora

Question: How can someone grow taller after reaching adulthood?
Answer:
Yes , I am currently 21 gonna be 22 in 5 months I am currently 162cm or 5.3feet and weight around 55.6 kgs I am gonna start a 3 year transformation the goal is to reach 6 feet with a shredded physique (I am an Indian and my parents are shorter by the way)…

Heres what I gonna do I will cycle every morning for 15miles(20kilometers) increase saddle height by 1/4 inch every two weeks

And do high jumps atleast 100–200times a day and do hanging for 30 - 60 seconds twice for every 45 minutes and I am gonna do stretching in the morning and evening

In the night after food . I will jog with ankle weights(5 pounds each leg gonna increase latter) for 20 minutes and take a break for a minute and sit on bed with legs lying down with a ankle weights of around (20 pounds each leg for 1 hour and get back to sleep)

I will take multivitamin , calcium , magnesium and zinc supplements along with egg shell powder(1 tea spoon or 5g)

I will eat a minimum of 3000 calories I will do calisthenics and weight lifting

Monday :pullups , incline dumble press , bicep curls

Tuesday : dips , forearms , squats

Wednesday : repeat monday

Thursday :sprinting in the morning or evng

Friday :dips , forearms , squats

Saturday :pullups , incline dumble press , bicep curls

Sunday: intermittent fasting and if possible swimming

I will update for every 6 months

View attachment 35530

Starting stage the lower end line is my height and higher end line is my goal.. see you guys in January 2025 guys


Link: https://qr.ae/pCLZio

i would bet money that hed kill himeslf before the first update

 

[271K]

Fuck this is kinda sad ngl

increibly sad. i was 15 doing this but this nigga is a grown ass man diong some copes

 

[GatorBait]

increibly sad. i was 15 doing this but this nigga is a grown ass man diong some copes

atleast hes improving his lifestyle instead of LDARing

 

[[F]loater]

Found the first sign of intelligent life in this Quora thread. Insane that this is the ONLY guy in the thread calling out cope, everyone else is actually worshiping OP. Quora cannot be real bro