[iluvsupplements]

what supplements have u taken that actually made a difference?

 

[Amygdala]

zinc + k2 mk7 + d3 in the morning, magnesium glycinate + copper bisglycinate at night. would rather go for natural food sources tho.

 

[cystosis]

Magnesium, k2, calcium and melatonin for sleep also apple cider vinegar made my gut and skin healthy

 

[Amygdala]

Magnesium, k2, calcium and melatonin for sleep also apple cider vinegar made my gut and skin healthy

does apple cider vinegar really work?

 

[cystosis]

does apple cider vinegar really work?

Yes, it gives u good skin and hair. Basically works as an antioxidant. Clear gut= clear skin

 

[Amygdala]

Yes, it gives u good skin and hair. Basically works as an antioxidant. Clear gut= clear skin

i see, might need to start taking it then

 

[cystosis]

i see, might need to start taking it then

Dont take pill ones. I use bragg apple cider vinegar

 

[Amygdala]

alright, thanks for the info

 

[Darktriad]

what supplements have u taken that actually made a difference?

Jfl at anyone who “saw results” with supplements

 

[Biomaxx]

what supplements have u taken that actually made a difference?

Ashwaganda