Looksmax - Men's Self Improvement Forum

Welcome to the ultimate men’s self-improvement community where like-minded individuals come together to level up every aspect of their lives. Whether it’s building confidence, improving your mindset, optimizing health, or mastering aesthetics, this is the place to become the best version of yourself. Join the hood and start your transformation today.

Tan supplements

vkevineth

Iron
Joined
Nov 24, 2025
Posts
12
Reputation
2
should I use astaxanthin, lycopene and 25,000 IU beta-carotene, or only astaxanthin and lycopene. Also how much should the daily intake be (without overdosing :feelsokman:)
 

ogre

6'5 ogre
Joined
Nov 29, 2025
Posts
640
Reputation
646
I'm pretty sure 30,000 iu of beta carotine is the most you can have before you start getting bad side effects
 
Activity
So far there's no one here

Users who are viewing this thread

shape1
shape2
shape3
shape4
shape5
shape6
Top