Looksmax stop bonesmashing your chin and train the actual muscle (mentalis) (1 Viewer)

[yayto12]

sure, bonesmashing can promote some kind of bone growth but it takes alot of time compared to training your chin
ive been training it for around a month and the results are already here (not done yet) but enough to know that it works.

why train it?
helps with facial convexity and shit

how to train it
(note that you have to do these exercises until your chin is begging you to stop)

-first exercise
make a circle with your mouth (you should feel your chin muscle activating)

-second exercise
you have to lower your lower lip as much as possible using the chin muscle (again you should feel the chin muscle activating)

feel free to invent your own exercises and see which ones you prefer

 

[syna]

 

[Judenbänker]

View attachment 44717

DONT EVER GET UP

 

[syna]

DONT EVER GET UP

this nigga def watched juleslowiq

 

[yayto12]

View attachment 44717

okay? its working for me

 

[yayto12]

this nigga def watched juleslowiq

fuck this guy

 

[syna]

okay? its working for me

 

[fent]

sure, bonesmashing can promote some kind of bone growth but it takes alot of time compared to training your chin
ive been training it for around a month and the results are already here (not done yet) but enough to know that it works.

why train it?
helps with facial convexity and shit

how to train it
(note that you have to do these exercises until your chin is begging you to stop)

-first exercise
make a circle with your mouth (you should feel your chin muscle activating)

-second exercise
you have to lower your lower lip as much as possible using the chin muscle (again you should feel the chin muscle activating)

feel free to invent your own exercises and see which ones you prefer

Jules"iq" slop

 

[yayto12]

Jules"iq" slop

omgg I fucking hate this guy dont compare me to him

 

[sensitive sapphire]

 

[Hyporoxin]

 

[syna]

omgg I fucking hate this guy dont compare me to him

pseudoscience vs pseudoscience

 

[yayto12]

why are you guys so meanie beanie im just a sensitive young man

 

[VelocityAnt]

Just have Type IIX fine motor muscle in the face theory

 

[syna]

why are you guys so meanie beanie im just a sensitive young man

 

[sensitive sapphire]

why are you guys so meanie beanie im just a sensitive young man

a dumbass is what you are nigga

 

[yayto12]

a dumbass is what you are nigga

 

[yayto12]

im sorry I couldnt larp high iq im too dumb

 

[syna]

a dumbass is what you are nigga

me iz smart cuz me watches julez iq n sheet saarrr

 

[yayto12]

me iz smart cuz me watches julez iq n sheet saarrr

i dont watch this goy

 

[FoidSlayer]

I can't believe I missed this

 

[Mtn_hell]

sure, bonesmashing can promote some kind of bone growth but it takes alot of time compared to training your chin
ive been training it for around a month and the results are already here (not done yet) but enough to know that it works.

why train it?
helps with facial convexity and shit

how to train it
(note that you have to do these exercises until your chin is begging you to stop)

-first exercise
make a circle with your mouth (you should feel your chin muscle activating)

-second exercise
you have to lower your lower lip as much as possible using the chin muscle (again you should feel the chin muscle activating)

feel free to invent your own exercises and see which ones you prefer

Credits to synapse

 

[HailSanta]

sure, bonesmashing can promote some kind of bone growth but it takes alot of time compared to training your chin
ive been training it for around a month and the results are already here (not done yet) but enough to know that it works.

why train it?
helps with facial convexity and shit

how to train it
(note that you have to do these exercises until your chin is begging you to stop)

-first exercise
make a circle with your mouth (you should feel your chin muscle activating)

-second exercise
you have to lower your lower lip as much as possible using the chin muscle (again you should feel the chin muscle activating)

feel free to invent your own exercises and see which ones you prefer

Yeah bhai open your mouth like a fish and your recessed chin will get a 10mm projection