[hideandseek]

Food: whey isolate, 99% lean chicken breast, celery, salt, nosalt, diet soda

Supplements (oh boy): partially hydrolyzed guar gum, melatonin, magnesium glycinate, l theanine, multivitamin, k3d2, fish oil, calcium citrate, creatine monohydrate, l-carnitine, choline

is there anything im missing? thanks for the help im done being fat
I'm not going to take any grey marker or under the counter just so yk its over for that in 17 year old 23% bodyfat

Need more than 700

 

[itisneverover]

Need more than 700

why the whole point is to be in a deficit