Success My height progression over 4 years (1 Viewer)

[paracelsus]

I’m not posting this to brag or anything I am posting it so people younger than me can see that I was never really that tall when i was younger and there is always hope

Also I have been ‘height maxxing’, so to speak, for around 3 years so before it was popular and mainstream, it was literally all I would think about wanting to get taller. I would eat 5-6K calories everyday of whatever I wanted and I got to like 90kg at my max when i was around 5’11 but now i’m around 78kg at 6’3.5. I would also sleep 8-10 hours everyday non negotiable. Best foods to prioritise are dairy and meat ofc.

I am 17 in 3 months so if u wanna find out my height at your age then do some calculations it’s not difficult.
Also i just noticed i put 6’0.75 jfl i used to measure myself everyday
Any other questions lmk

 

[Tobiazz]

I’m not posting this to brag or anything I am posting it so people younger than me can see that I was never really that tall when i was younger and there is always hope

Also I have been ‘height maxxing’, so to speak, for around 3 years so before it was popular and mainstream, it was literally all I would think about wanting to get taller. I would eat 5-6K calories everyday of whatever I wanted and I got to like 90kg at my max when i was around 5’11 but now i’m around 78kg at 6’3.5. I would also sleep 8-10 hours everyday non negotiable. Best foods to prioritise are dairy and meat ofc. View attachment 34870

I am 17 in 3 months so if u wanna find out my height at your age then do some calculations it’s not difficult.
Also i just noticed i put 6’0.75 jfl i used to measure myself everyday
Any other questions lmk

mirin, what is ur bi acromial?

 

[Amygdala]

nice brah

 

[paracelsus]

mirin, what is ur bi acromial?

that’s shoulder to shoulder right? but mine is 21cm

 

[Amygdala]

that’s shoulder to shoulder right? but mine is 21cm

21cm?

 

[carbon]

Nicee

 

[raizincaines]

It's all genetics, I assume your parents are tall aswell

 

[Tobiazz]

that’s shoulder to shoulder right? but mine is 21cm

you mean 21 inches? and thats ur bideltoid is shoulder muscle to shoulder muscle

biacromial is shoulder to shoulder but bone (acromiom process to acromium processs)

 

[paracelsus]

21cm?

inches lmao not cm sorry

 

[Amygdala]

inches lmao not cm sorry

yeah i thought that, all good

 

[paracelsus]

It's all genetics, I assume your parents are tall aswell

my dad is 6’1 and my mum is 5’5 so not really. my predicted height using the parents height divide by 2 + 2.5 or smt was 6’0

 

[paracelsus]

you mean 21 inches? and thats ur bideltoid is shoulder muscle to shoulder muscle

biacromial is shoulder to shoulder but bone (acromiom process to acromium processs)

okay thank you i was always confused on the differences

 

[Tobiazz]

my dad is 6’1 and my mum is 5’5 so not really. my predicted height using the parents height divide by 2 + 2.5 or smt was 6’0

my mid parental height is 173cm, im 177cm at 15 and a late ish bloomer (have not had my full spurt yet)

 

[paracelsus]

my mid parental height is 173cm, im 177cm at 15 and a late ish bloomer (have not had my full spurt yet)

Sweet bro you can def reach at least 6’1 just make sure you eat a lot when you’re in your growth spurt and sleep loads like 10 hours minimum

 

[Tobiazz]

Sweet bro you can def reach at least 6’1 just make sure you eat a lot when you’re in your growth spurt and sleep loads like 10 hours minimum

tryna get 6'3 6'4 ish

 

[paracelsus]

tryna get 6'3 6'4 ish

I think an underrated part is sport like when i moved house in mid 2022 i started playing basketball at the court near me and that’s when i grew the most and i still go like 6 days a week 1-2 hours a day

 

[Tobiazz]

I think an underrated part is sport like when i moved house in mid 2022 i started playing basketball at the court near me and that’s when i grew the most and i still go like 6 days a week 1-2 hours a day

noted

 

[Dexter]

your MPH is 183cm. you can be anywhere from 5'8" to 6'4", so, yes, it's all genetics. you just ended up being in the higher end of the range.

 

[paracelsus]

your MPH is 183cm. you can be anywhere from 5'8" to 6'4", so, yes, it's all genetics. you just ended up being in the higher end of the range.

I don’t think it was all genetics obviously it played a part but i think people use that as an excuse to not even bother

 

[Synapzyzz]

your MPH is 183cm. you can be anywhere from 5'8" to 6'4", so, yes, it's all genetics. you just ended up being in the higher end of the range.

still in 2026 people don't understand how height works, mirin your explanation.

 

[sneakyalex7]

I’m not posting this to brag or anything I am posting it so people younger than me can see that I was never really that tall when i was younger and there is always hope

Also I have been ‘height maxxing’, so to speak, for around 3 years so before it was popular and mainstream, it was literally all I would think about wanting to get taller. I would eat 5-6K calories everyday of whatever I wanted and I got to like 90kg at my max when i was around 5’11 but now i’m around 78kg at 6’3.5. I would also sleep 8-10 hours everyday non negotiable. Best foods to prioritise are dairy and meat ofc. View attachment 34870

I am 17 in 3 months so if u wanna find out my height at your age then do some calculations it’s not difficult.
Also i just noticed i put 6’0.75 jfl i used to measure myself everyday
Any other questions lmk

height is almost all genetic/epigenetic. In my experience I had terrible sleep from 10-13, I have lyme's disease, babesia, borrelia and bartonella which are all serious chronic illnesses which I have probably had since I was 10, and I am in the top 0.3% of the population in terms of height.

 

[Michael b]

Damn you grew so fast. I pray for this type of growth spurt

 

[Mirin]

Damn you grew so fast. I pray for this type of growth spurt

You probably wont get it he has a 6ft MPH + probably some tall ass grandparents instead of accepting that he just got lucky w his genetics and shit. He told you some bs about eating 6k calories and that that made him grow taller. Also his peak growth was 13 to 15 most people here are past that.

 

[XvideosDemon]

I’m not posting this to brag or anything I am posting it so people younger than me can see that I was never really that tall when i was younger and there is always hope

Also I have been ‘height maxxing’, so to speak, for around 3 years so before it was popular and mainstream, it was literally all I would think about wanting to get taller. I would eat 5-6K calories everyday of whatever I wanted and I got to like 90kg at my max when i was around 5’11 but now i’m around 78kg at 6’3.5. I would also sleep 8-10 hours everyday non negotiable. Best foods to prioritise are dairy and meat ofc. View attachment 34870

I am 17 in 3 months so if u wanna find out my height at your age then do some calculations it’s not difficult.
Also i just noticed i put 6’0.75 jfl i used to measure myself everyday
Any other questions lmk

Nice brah mirin

 

[paracelsus]

Damn you grew so fast. I pray for this type of growth spurt

We’re all gonna make it brah