ima give raw meat nd other shi a chance (3 Viewers)

[ZeroContrast]

the cool phonk primal edits of goatis on tiktok got to me, jokes aside ima give it a chance to see how it is

anyone here know where to start or get your meat nd shi from cuz i heard u shouldnt get it from like walmart or sum shi

 

[rirablud666]

yeah get your raw milk eggs etc from farms and raw meat from butchers

 

[xqp]

Nigger

 

[xqp]

Are we serious

 

[ZeroContrast]

Are we serious

im too curious dude so unfortunately yes

 

[hyperfocus]

im too curious dude so unfortunately yes

has no benifits compared to cooked or non raw dairt and meats.

Humans evolved to cook meat and pasturize dairy for a reason, no minerals nor proteins or anything of the sort get degraded with it, it is pointless, likely dangerous and most importantly sinply disgusting and repulsive

 

[ZeroContrast]

has no benifits compared to cooked or non raw dairt and meats.

Humans evolved to cook meat and pasturize dairy for a reason, no minerals nor proteins or anything of the sort get degraded with it, it is pointless, likely dangerous and most importantly sinply disgusting and repulsive

i heard it has more micro nutrients or sum shi

 

[hyperfocus]

i heard it has more micro nutrients or sum shi

which is untrue, i can show u legit proof that the very few micro nutrients that actually do get degraded slightly already arent a good source from the foods that you are eating raw or unpasturized and will not impact you in any sort of way

 

[empathic man]

the cool phonk primal edits of goatis on tiktok got to me, jokes aside ima give it a chance to see how it is

anyone here know where to start or get your meat nd shi from cuz i heard u shouldnt get it from like walmart or sum shi

just read aajonus book to understand the diet bro nothing else

 

[ZeroContrast]

which is untrue, i can show u legit proof that the very few micro nutrients that actually do get degraded slightly already arent a good source from the foods that you are eating raw or unpasturized and will not impact you in any sort of way

i dont know too much about this but dont u lose the nutrients meat's good for like vitamin b12, b6, thiamine. vitamin b, pottasium, and zinc melts out when u cook it as well please correct me if im wrong thats just with the research i did

 

[hyperfocus]

i dont know too much about this but dont u lose the nutrients meat's good for like vitamin b12, b6, thiamine. vitamin b, pottasium, and zinc melts out when u cook it as well please correct me if im wrong thats just with the research i did

sort of, but the things u listed, meats already arent a good source for these nutrients and u get them elsewhere, except potassium it is a highly common deficiency but raw meat certainly wont fix it lol

 

[ZeroContrast]

sort of, but the things u listed, meats already arent a good source for these nutrients and u get them elsewhere, except potassium it is a highly common deficiency but raw meat certainly wont fix it lol

im gonna assume u meant by getting them elsewhere is with B-vitamins if so they got phytates and oxalates which the body struggles to absorb the b vitamins in meat are highly bioavailable, just because raw meat cant fix a pottasium defficiency doesnt mean people should ignore the loss of thiamine. i agree with some of ur logic but i think that raw meat could give me more nutrients and improve my health.

 

[hyperfocus]

im gonna assume u meant by getting them elsewhere is with B-vitamins if so they got phytates and oxalates which the body struggles to absorb the b vitamins in meat are highly bioavailable, just because raw meat cant fix a pottasium defficiency doesnt mean people should ignore the loss of thiamine. i agree with some of ur logic but i think that raw meat could give me more nutrients and improve my health.

and this would be true if it werent for the fact that it gets destroyed by our stomach acids anyway

 

[ZeroContrast]

and this would be true if it werent for the fact that it gets destroyed by our stomach acids anyway

i was agreeing with u, but this is too retarded this is satire right cuz thats the opposite of how digestion works

 

[hyperfocus]

i was agreeing with u, but this is too retarded this is satire right cuz thats the opposite of how digestion works

no??

food enzymes dont survive stomach acids.
Theyre proteins and you body breaks them down before they ever reach your intestines.

Your body runs on its own enzymes made in the pancreas and small intestine.

Il pull u the source if u want

 

[hyperfocus]

im gonna assume u meant by getting them elsewhere is with B-vitamins if so they got phytates and oxalates which the body struggles to absorb the b vitamins in meat are highly bioavailable, just because raw meat cant fix a pottasium defficiency doesnt mean people should ignore the loss of thiamine. i agree with some of ur logic but i think that raw meat could give me more nutrients and improve my health.

also cooking shifts heme and non heme iron into more absorbable forms, improves bioavailability of some b vitamins and lower anti nutrient activity

 

[ZeroContrast]

no??

food enzymes dont survive stomach acids.
Theyre proteins and you body breaks them down before they ever reach your intestines.

Your body runs on its own enzymes made in the pancreas and small intestine.

Il pull u the source if u want

vitamins and minerals arent enzymes stomach acid doesnt destroy them

 

[ZeroContrast]

also cooking shifts heme and non heme iron into more absorbable forms, improves bioavailability of some b vitamins and lower anti nutrient activity

confusing plants with meat this is misinformation, meat has no anti nutrients and overcooking degrades highly absorbable heme iron into inferior non-heme iron

 

[hyperfocus]

vitamins and minerals arent enzymes stomach acid doesnt destroy them

the main point of a raw diet are the enzymes, u get vitamins and minerals literally everywhere, you can even get them by literally licking a rock.

Most humans are not deficient in most minerals and vitamins with the exceptions of: iron( people dont eat enough red meat, esting meat will fix it it doesnt have to raw at all infact absorption is upscales bu cooking) Vitamin d(go outside and face the sun nigga a simple 15 minutes or 1 capsule is enough a day) magnesium(niggas dont eat enough seeds and leafy greens) vitamin b12 ( again niggas dont eat enough meat) and calcium( niggas dont drink enough milk)

if you simply eat a balanced diet and go outside all this will not apply to you and cooking and pasturizing helps absorption to most of these

 

[hyperfocus]

confusing plants with meat this is misinformation, meat has no anti nutrients and overcooking degrades highly absorbable heme iron into inferior non-heme iron

il pull u the study if u wish

 

[empathic man]

the main point of a raw diet are the enzymes, u get vitamins and minerals literally everywhere, you can even get them by literally licking a rock.

Most humans are not deficient in most minerals and vitamins with the exceptions of: iron( people dont eat enough red meat, esting meat will fix it it doesnt have to raw at all infact absorption is upscales bu cooking) Vitamin d(go outside and face the sun nigga a simple 15 minutes or 1 capsule is enough a day) magnesium(niggas dont eat enough seeds and leafy greens) vitamin b12 ( again niggas dont eat enough meat) and calcium( niggas dont drink enough milk)

if you simply eat a balanced diet and go outside all this will not apply to you and cooking and pasturizing helps absorption to most of these

only 15 minutes of sun exposure?

 

[hyperfocus]

only 15 minutes of sun exposure?

yes of actual sun exposure, not sitting under a roof

 

[ZeroContrast]

the main point of a raw diet are the enzymes, u get vitamins and minerals literally everywhere, you can even get them by literally licking a rock.

Most humans are not deficient in most minerals and vitamins with the exceptions of: iron( people dont eat enough red meat, esting meat will fix it it doesnt have to raw at all infact absorption is upscales bu cooking) Vitamin d(go outside and face the sun nigga a simple 15 minutes or 1 capsule is enough a day) magnesium(niggas dont eat enough seeds and leafy greens) vitamin b12 ( again niggas dont eat enough meat) and calcium( niggas dont drink enough milk)

if you simply eat a balanced diet and go outside all this will not apply to you and cooking and pasturizing helps absorption to most of these

cooking meat decreases bioavailability show me the study where cooking animal tissue converts iron into a more bioavailable form you cant, i put that on my soul. its a biological fact that heating milk and meat lowers their baseline b-vitamin content it doesnt increase absorption. as for the vitamin d that has nothing to do with cooking food.

 

[empathic man]

the main point of a raw diet are the enzymes, u get vitamins and minerals literally everywhere, you can even get them by literally licking a rock.

Most humans are not deficient in most minerals and vitamins with the exceptions of: iron( people dont eat enough red meat, esting meat will fix it it doesnt have to raw at all infact absorption is upscales bu cooking) Vitamin d(go outside and face the sun nigga a simple 15 minutes or 1 capsule is enough a day) magnesium(niggas dont eat enough seeds and leafy greens) vitamin b12 ( again niggas dont eat enough meat) and calcium( niggas dont drink enough milk)

if you simply eat a balanced diet and go outside all this will not apply to you and cooking and pasturizing helps absorption to most of these

epsteins doctor wont say that jfl (i have no knowledge)

 

[empathic man]

yes of actual sun exposure, not sitting under a roof

naked or not?

 

[Skull]

the cool phonk primal edits of goatis on tiktok got to me, jokes aside ima give it a chance to see how it is

anyone here know where to start or get your meat nd shi from cuz i heard u shouldnt get it from like walmart or sum shi

say fr?

 

[empathic man]

the cool phonk primal edits of goatis on tiktok got to me, jokes aside ima give it a chance to see how it is

anyone here know where to start or get your meat nd shi from cuz i heard u shouldnt get it from like walmart or sum shi

aajonus book nigga, and for the source just get it from a farm obv

 

[hyperfocus]

naked or not?

run butt ass naked for all i care if ur in shorts and a t shirt its enough