I CANT FUCKING CRY (1 Viewer)

[Eryczek]

Well your body is in a dorsal vagal shutdown state so to push it towards parasympathetic activation you can try “physiological sighs” which is a breathing technique to reset your nervous system into that second state, certain music that affects you emotionally can be used during these moments to utilize auditory input as a switch itself. I know there’s a ton of other methods but I suggest you just look it up since I don’t know the exact details of every aspect when it comes to this.

appreciate the response boyo

 

[bob08674]

okay and? my dog died

ive had a dog since i was born and i saw him getting put down and i didnt feel anything
ive been in a funeral and i didnt cry i dont get whats the point in crying if they are gone? you cant change it and just have to accept it

 

[Eryczek]

ive had a dog since i was born and i saw him getting put down and i didnt feel anything
ive been in a funeral and i didnt cry i dont get whats the point in crying if they are gone? you cant change it and just have to accept it

well crying is often your emotional/nervous system resetting so its healthy to cry from time to time

 

[XvideosDemon]

ive had a dog since i was born and i saw him getting put down and i didnt feel anything
ive been in a funeral and i didnt cry i dont get whats the point in crying if they are gone? you cant change it and just have to accept it

Nah rs not even on sum sigma shit js ts is genuinely how it is

Had family members die and I didn’t even cry was even a Paul bear for my great grandma and didn’t rlly cry or anything while carrying her casket

 

[bob08674]

well crying is often your emotional/nervous system resetting so its healthy to cry from time to time

only cry myself to sleep sometimes but its not from somones death

 

[Eryczek]

only cry myself to sleep sometimes but its not from somones death

i feel you bro

 

[bob08674]

Nah rs not even on sum sigma shit js ts is genuinely how it is

Nah rs not even on sum sigma shit js ts is genuinely how it is

Had family members die and I didn’t even cry was even a Paul bear for my great grandma and didn’t rlly cry or anything while carrying her casket

same here at the funeral i had to act sad when carrying the photo of the person that died
and i feel horrible now

 

[Eryczek]

same here at the funeral i had to act sad when carrying the photo of the person that died
and i feel horrible now

you feel guilty right? because you know youre faking the emotion

 

[bob08674]

you feel guilty right? because you know youre faking the emotion

exacly
it just feels wrong

 

[Eryczek]

exacly
it just feels wrong

what ive learned is that even when you feel nothing you feel something, just because youre not visibly or noticably mentally distraught doesnt mean you havent been impacted by the event

we all cope in different ways, our life events change how we react and cope with things