How to get lean as a teenager (1 Viewer)

[Burntheblacks]

Genuinely how do I get lean as a teenager without stunting my growth or risking stunting it

 

[SinisterTRADition]

Eat healthy workout and hop on Reta

 

[ipullfoids22]

Super low effort method would just be 45 minutes cardio with a hoodie on for a sauna effect. And eat less slop obviously

 

[muissocool]

calory deficit

 

[nineteen]

Genuinely how do I get lean as a teenager without stunting my growth or risking stunting it

just be patient

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