Discussion How do i increase my stamina (1 Viewer)

[Iluvmilfs]

Please i need fucking help my coach benching me every football/soccer game jst because i cant run anyone know any good technique

 

[dookiebootybutt59]

have you tried stamina training?

 

[akz]

Just quit the sport

 

[Tismo]

google.com youtube.com even chatgpt.com probably knows

 

[Iluvmilfs]

Just quit the spnahhh

Nahhh

 

[Empire247]

Bye doing long distance runs but you can use cardarine to help

 

[Iluvmilfs]

Bye doing long distance runs but you can use cardarine to help

Would treadmill work

 

[Perfectionist]

Please i need fucking help my coach benching me every football/soccer game jst because i cant run anyone know any good technique

Breathing exercises, take deep breaths while sprinting rather than breathing in a rush. Clean your mucus by spitting sometimes whilst doing whatever sport you do as it affects your airway. Don't sprint unnecessarily and walk instead of jog to conserve stamina.
Mark as solution

 

[Perfectionist]

Just quit the sport

Agree, cardio is shit especially football jfl

 

[Perfectionist]

Would treadmill work

No

 

[Perfectionist]

Would treadmill work

Do short sprints

 

[hoodsickle]

Please i need fucking help my coach benching me every football/soccer game jst because i cant run anyone know any good technique

Increase stamina? Idk you could try edging and orgasm control

 

[Perfectionist]

Nahhh

DInt be surprised when you are bloated as shit

 

[Perfectionist]

Increase stamina? Idk you could try edging and orgasm control

Yo mods ain't gonna like this one

 

[hoodsickle]

Yo mods ain't gonna like this one

Its okay mod team doesnt like me anyway

 

[Perfectionist]

have you tried stamina training?

An IQ too high

 

[Perfectionist]

DInt be surprised when you are bloated as shit

But you can prevent it

 

[Perfectionist]

Agree, cardio is shit especially football jfl

Kinda of a hypocrite ngl,I play football as well but not as much as I used to when I was bluepilled

 

[Empire247]

Would treadmill work

Yeah bro as long as you do low speed long distance running

 

[Perfectionist]

Yeah bro as long as you do low speed long distance running

That's just for endurance not for strength training if OP wants that.

 

[Perfectionist]

That's just for endurance not for strength training if OP wants that.

But yeah makes sense since football is a sport that requires endurance and energy so it's considered an anaerobic exercise. So running long distances will help build endurance.

 

[nineteen]

Please i need fucking help my coach benching me every football/soccer game jst because i cant run anyone know any good technique

just ask google

i have the same problem - you just need to train a lot

 

[nineteen]

Increase stamina? Idk you could try edging and orgasm control