How can I get calcium to grow taller? (2 Viewers)

[abadeedy]

I’m allergic to milk, cheese yogurt and fermented food, fish and shrimp and crab, and egg. Am I cooked?

 

[Kakashi_]

Eat vegetables,all typa beans,nuts, protein, do intense sprints and exercises , get sub exposure as well

 

[maracas]

Eat vegetables,all typa beans,nuts, protein, do intense sprints and exercises , get sub exposure as well

How will he get calcium from sun exposure bruh

 

[maracas]

Eat vegetables,all typa beans,nuts, protein, do intense sprints and exercises , get sub exposure as well

I don't see one healthy thing in what you just said except for the sun exposure and maybe sprints are you trolling?

 

[Kakashi_]

I don't see one healthy thing in what you just said except for the sun exposure and maybe sprints are you trolling?

Height is 90% genetics 10% habits so I don't see the point either way

 

[Kakashi_]

How will he get calcium from sun exposure bruh

Sun exposure helps in calcium production cuz it has vitamin d & vitamin d = better calcium absorption

 

[maracas]

Sun exposure helps in calcium production cuz it has vitamin d & vitamin d = better calcium absorption

Calcium production?
Absorption isn't the same bruh

 

[Kakashi_]

Calcium production?
Absorption isn't the same bruh

Do a bit research you'll understand it, not a rocket science.

 

[maracas]

Do a bit research you'll understand it, not a rocket science.

Bro I know thanks
but the body cannot create calcium

 

[Orc]

Just inject theory.

 

[maracas]

Just inject theory.

aren't you that gay pedophile?

 

[truestcel]

I’m allergic to milk, cheese yogurt and fermented food, fish and shrimp and crab, and egg. Am I cooked?

try and supplement it if u want it

 

[richardramirez_2015]

retards its all genetics

 

[maracas]

retards its all genetics

holy cornball

 

[𝐇𝐚𝐥𝐜𝐲𝐬𝐭𝐢𝐬.]

I’m allergic to milk, cheese yogurt and fermented food, fish and shrimp and crab, and egg. Am I cooked?

No eat meat and sugar like natural sugar dates and honey fruits and take d3 +k2 and calcium it’s never over twin

 

[𝐇𝐚𝐥𝐜𝐲𝐬𝐭𝐢𝐬.]

No eat meat and sugar like natural sugar dates and honey fruits and take d3 +k2 and calcium it’s never over twin

This one

 

[richardramirez_2015]

holy cornball

i wanna kill you so much

 

[Kevin Logan]

I’m allergic to milk, cheese yogurt and fermented food, fish and shrimp and crab, and egg. Am I cooked?

With such a horrible genetic like that, you better off just killing yourself

 

[adolfbrax]

With such a horrible genetic like that, you better off just killing yourself

nah theres substitutes but how is he allergic to like dairy?

 

[Kevin Logan]

nah theres substitutes but how is he allergic to like dairy?

If he is not larping, he is probably a curry

 

[adolfbrax]

If he is not larping, he is probably a curry

 

[Steve Rogers]

its all genes taking calcium isnt gonna do shit (mark as solution btw)

 

[hitler]

there is this thing called supplement you iqlet

 

[Romax]

If you're in the age range of 16 to 20, this is a golden point for you to start maximizing your growth. All you need to do is eat plenty of protein, sprinting, calcium intake, and D3-K2, which signals to your IGF1 (this only works when you're close to your dad's height)

 

[Pxverr]

Eat vegetables,all typa beans,nuts, protein, do intense sprints and exercises , get sub exposure as well

Vegetables have oxalates that bind to calcium so he will get less since oxalates destroy them