How will he get calcium from sun exposure bruhEat vegetables,all typa beans,nuts, protein, do intense sprints and exercises , get sub exposure as well
I don't see one healthy thing in what you just said except for the sun exposure and maybe sprints are you trolling?Eat vegetables,all typa beans,nuts, protein, do intense sprints and exercises , get sub exposure as well
Height is 90% genetics 10% habits so I don't see the point either wayI don't see one healthy thing in what you just said except for the sun exposure and maybe sprints are you trolling?
Sun exposure helps in calcium production cuz it has vitamin d & vitamin d = better calcium absorptionHow will he get calcium from sun exposure bruh
Calcium production?Sun exposure helps in calcium production cuz it has vitamin d & vitamin d = better calcium absorption
Do a bit research you'll understand it, not a rocket science.Calcium production?
Absorption isn't the same bruh
Bro I know thanksDo a bit research you'll understand it, not a rocket science.
aren't you that gay pedophile?Just inject theory.
try and supplement it if u want itI’m allergic to milk, cheese yogurt and fermented food, fish and shrimp and crab, and egg. Am I cooked?
holy cornballretards its all genetics
No eat meat and sugar like natural sugar dates and honey fruits and take d3 +k2 and calcium it’s never over twinI’m allergic to milk, cheese yogurt and fermented food, fish and shrimp and crab, and egg. Am I cooked?
This oneNo eat meat and sugar like natural sugar dates and honey fruits and take d3 +k2 and calcium it’s never over twin
i wanna kill you so muchholy cornball