Achilles
Iron
- Joined
- Dec 24, 2025
- Posts
- 682
- Reputation
- 592
I have tried for 2 weeks and I smashed with a wood on calcaneus on each side 5 minutes and I put on calcaneus towel so that I don't get hurt and somehow it hurt extremly much and I have grew from 183 cm to 184 cm. I have entered on a discord server to see the results of the people from heelssmashinf and they worked for them somehow.




