Discussion Gym cope (1 Viewer)

[goyboy.hero]

Poll

 

[goyboy.hero]

Imo traps, rear delts, and abs are cope and just a waste of CNS, but legs aren't

 

[larpwaffen]

Imo traps, rear delts, and abs are cope and just a waste of CNS, but legs aren't

how are rear delts cope makes your delts look way more full esp in a t shirt, unless you mean if you have narrow clavicles then yea

 

[goyboy.hero]

how are rear delts cope makes your delts look way more full esp in a t shirt, unless you mean if you have narrow clavicles then yea

I meant to put that one as non cope

 

[larpwaffen]

I meant to put that one as non cope

yeah abs are kinda debateable but then again that depends

 

[Nardicus]

Imo traps, rear delts, and abs are cope and just a waste of CNS, but legs aren't

Out of every muscle in my body,

Abs got me the most compliments from women
feeling hot during the summer and lifting your shirt up to wipe excess sweat off forehead adds like 3 points to SMV ig you have abs

Mind you im 220lbs and 14% body fat with a 23.5" bi- delt

 

[goyboy.hero]

Out of every muscle in my body,

Abs got me the most compliments from women
feeling hot during the summer and lifting your shirt up to wipe excess sweat off forehead adds like 3 points to SMV ig you have abs

Mind you im 220lbs and 14% body fat with a 23.5" bi- delt

Good shit bro. You better cut to 8% body fat immediately

 

[goyboy.hero]

yeah abs are kinda debateable but then again that depends

Abs don't grow much so I don't see the point