[Hal.-.106h]

Fixing Ptosis Naturally is actually pretty simple but u need to stay on the routine every day

===================================

~ 1.Caused by weak levator muscles, aging, or nerve issues. It can also come from daily stress (high cortisol)

===================================

2. Can You Fix It Without Surgery?
Mild cases—yes. Strengthen the eyelid muscles with consistent training. If u hop off the mid the routine u won’t be able to see any results {so stay consistent}

===================================

3. Exercise 1: Brow Push-Ups
Hold brows down, try to lift eyelids. 10 reps daily. [These exercises in this thread are proven by many people and doctors if u don’t believe go and check on a professional doctor]

===================================

4. Exercise 2: Eye Squeeze & Release
Squeeze eyes shut for 5 seconds, open wide. Repeat 10x.[squinting]

===================================

5. Exercise 3: Trataka Focus Drill
Gaze at a fixed point for 1–2 minutes. Builds control and endurance. If u want better results on this exercise to it on a white board,screen… something without many things in the background.

===================================

6. Bonus: Face Yoga + Lymph Drainage
Boosts circulation, reduces puffiness, tones surrounding muscles.

===================================

Track your Progress Weekly
Take photos. Visible results may show in 4–6 weeks. ! If it didn’t show in more than 8 weeks then it can’t be fixed and u need to get surgery !


___________________________________________________________thanks for reading _____________
_____________________________________

This thread was made extra for @nettspend
~I hope this helped u





{ @proex @Zynx @Grilldaddy83 @Administrator @Hal.-.106h @truestcel
@Kakashi69

 

[Hal.-.106h]

Fixing Ptosis Naturally is actually pretty simple but u need to stay on the routine every day

===================================

~ 1.Caused by weak levator muscles, aging, or nerve issues. It can also come from daily stress (high cortisol)

===================================

2. Can You Fix It Without Surgery?
Mild cases—yes. Strengthen the eyelid muscles with consistent training. If u hop off the mid the routine u won’t be able to see any results {so stay consistent}

===================================

3. Exercise 1: Brow Push-Ups
Hold brows down, try to lift eyelids. 10 reps daily. [These exercises in this thread are proven by many people and doctors if u don’t believe go and check on a professional doctor]

===================================

4. Exercise 2: Eye Squeeze & Release
Squeeze eyes shut for 5 seconds, open wide. Repeat 10x.[squinting]

===================================

5. Exercise 3: Trataka Focus Drill
Gaze at a fixed point for 1–2 minutes. Builds control and endurance. If u want better results on this exercise to it on a white board,screen… something without many things in the background.

===================================

6. Bonus: Face Yoga + Lymph Drainage
Boosts circulation, reduces puffiness, tones surrounding muscles.

===================================

Track your Progress Weekly
Take photos. Visible results may show in 4–6 weeks. ! If it didn’t show in more than 8 weeks then it can’t be fixed and u need to get surgery !


___________________________________________________________thanks for reading _____________
_____________________________________

This thread was made extra for @nettspend
~I hope this helped u





{ @proex @Zynx @Grilldaddy83 @Administrator @Hal.-.106h @truestcel
@Kakashi69

@Administrator just make me a mod

 

[proex]

@Administrator just make me a mod

You will be banned sooner than you ll be a mod

 

[Hal.-.106h]

You will be banned sooner than you ll be a mod

 

[truestcel]

Fixing Ptosis Naturally is actually pretty simple but u need to stay on the routine every day

===================================

~ 1.Caused by weak levator muscles, aging, or nerve issues. It can also come from daily stress (high cortisol)

===================================

2. Can You Fix It Without Surgery?
Mild cases—yes. Strengthen the eyelid muscles with consistent training. If u hop off the mid the routine u won’t be able to see any results {so stay consistent}

===================================

3. Exercise 1: Brow Push-Ups
Hold brows down, try to lift eyelids. 10 reps daily. [These exercises in this thread are proven by many people and doctors if u don’t believe go and check on a professional doctor]

===================================

4. Exercise 2: Eye Squeeze & Release
Squeeze eyes shut for 5 seconds, open wide. Repeat 10x.[squinting]

===================================

5. Exercise 3: Trataka Focus Drill
Gaze at a fixed point for 1–2 minutes. Builds control and endurance. If u want better results on this exercise to it on a white board,screen… something without many things in the background.

===================================

6. Bonus: Face Yoga + Lymph Drainage
Boosts circulation, reduces puffiness, tones surrounding muscles.

===================================

Track your Progress Weekly
Take photos. Visible results may show in 4–6 weeks. ! If it didn’t show in more than 8 weeks then it can’t be fixed and u need to get surgery !


___________________________________________________________thanks for reading _____________
_____________________________________

This thread was made extra for @nettspend
~I hope this helped u





{ @proex @Zynx @Grilldaddy83 @Administrator @Hal.-.106h @truestcel
@Kakashi69

good thread bhai

 

[Hal.-.106h]

good thread bhai

Thank u do u know why some people are telling that I left

 

[Hal.-.106h]

Fixing Ptosis Naturally is actually pretty simple but u need to stay on the routine every day

===================================

~ 1.Caused by weak levator muscles, aging, or nerve issues. It can also come from daily stress (high cortisol)

===================================

2. Can You Fix It Without Surgery?
Mild cases—yes. Strengthen the eyelid muscles with consistent training. If u hop off the mid the routine u won’t be able to see any results {so stay consistent}

===================================

3. Exercise 1: Brow Push-Ups
Hold brows down, try to lift eyelids. 10 reps daily. [These exercises in this thread are proven by many people and doctors if u don’t believe go and check on a professional doctor]

===================================

4. Exercise 2: Eye Squeeze & Release
Squeeze eyes shut for 5 seconds, open wide. Repeat 10x.[squinting]

===================================

5. Exercise 3: Trataka Focus Drill
Gaze at a fixed point for 1–2 minutes. Builds control and endurance. If u want better results on this exercise to it on a white board,screen… something without many things in the background.

===================================

6. Bonus: Face Yoga + Lymph Drainage
Boosts circulation, reduces puffiness, tones surrounding muscles.

===================================

Track your Progress Weekly
Take photos. Visible results may show in 4–6 weeks. ! If it didn’t show in more than 8 weeks then it can’t be fixed and u need to get surgery !


___________________________________________________________thanks for reading _____________
_____________________________________

This thread was made extra for @nettspend
~I hope this helped u





{ @proex @Zynx @Grilldaddy83 @Administrator @Hal.-.106h @truestcel
@Kakashi69

Ayy @nettspend this thread was made for u

 

[nettspend]

Thanks i needed this

 

[nettspend]

OMG THEY ADDED JFL I LOVE YOU

 

[Hal.-.106h]

OMG THEY ADDED JFL I LOVE YOU

Trueeeee

 

[Hal.-.106h]

Thanks i needed this

Np broski if u need more help how to ascend just pm and I will make a thread about it

 

[oni]

Hold brows down, try to lift eyelids. 10 reps daily. [These exercises in this thread are proven by many people and doctors if u don’t believe go and check on a professional doctor]

Squeeze eyes shut for 5 seconds, open wide. Repeat 10x.[squinting]

Gaze at a fixed point for 1–2 minutes. Builds control and endurance. If u want better results on this exercise to it on a white board,screen… something without many things in the background.

why would any of these exercises cause hypertrophy to the muscle tissue surrounding your eyes? you aren't engaging your orbicularis oculi at all, JFL.

it's like thinking your biceps will grow because you flex them for hours a day. it just won't happen.

if these exercises worked, every tiktok greycel would have hunter eyes. they don't, though. they squintmaxx while having recessed infras and no supraorbital fat, convincing themselves that they have hunter eyes, coping to the maximum extent they can, while developing crow's feet like retards.

you just need surgery if you have ptosis

 

[Hal.-.106h]

why would any of these exercises cause hypertrophy to the muscle tissue surrounding your eyes? you aren't engaging your orbicularis oculi at all, JFL.

it's like thinking your biceps will grow because you flex them for hours a day. it just won't happen.

if these exercises worked, every tiktok greycel would have hunter eyes. they don't, though. they squintmaxx while having recessed infras and no supraorbital fat, convincing themselves that they have hunter eyes, coping to the maximum extent they can, while developing crow's feet like retards.

you just need surgery if you have ptosis

Nigga did u even read the thread it’s not about how to get hunter eyes fucking fraud

 

[oni]

Nigga did u even read the thread it’s not about how to get hunter eyes fucking fraud

read my post fucking retard

 

[Hal.-.106h]

read my post fucking retard

Nigga I’m tired of this everyday since 2 years

 

[oni]

Nigga did u even read the thread it’s not about how to get hunter eyes fucking fraud

Nigga I’m tired of this everyday since 2 years

JFL at you not being able to understand an example

if these exercises worked, every tiktok greycel would have hunter eyes. they don't, though.

^ this was an example to support my post

you just need surgery if you have ptosis

^ this was me correcting your retarded thread