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Factors For Peak Bonemass PBM

webs

19 years old 6'2 (189 cm)
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Factors Influencing Peak Bonemass Gain .

You only build your Peak Bone Mass (PBM) once in your life from your mid.teens to your early to mid-20s

[ATTACH type="full"]9437[/ATTACH]

Even though genetics is the biggest factor lifestyle during that Time can still make a big difference. Research shows that about a 10% higher PBM be optained by good Lifestyle Sleep .etc


How to increase Ur Pbm?

Protein bones are 50% protein matrix)

Healthy bodyweight – being too underweight destroys bone ma
ss
[U]And of course a healthy diet like a Primal or Carnivore one .[/U]


3. HORMONES !

Normal testosterone and growth hormone levels matter.

Chronic stress extreme fasting overtraining or low body fat can and will slow bone formation.

Habits Matter
Tags:
Biomaxx Biomaxx 9Dino 9Dino VelocityAnt1 VelocityAnt1 proxy proxy LEOltn LEOltn Floonth Floonth Idec Idec sjzso sjzso N Niggaeliminater
wow no tag anyways mirin iq will be favoriting😍
 

copenrope

Dnr, smoking on em opps
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Factors Influencing Peak Bonemass Gain .

You only build your Peak Bone Mass (PBM) once in your life from your mid.teens to your early to mid-20s

[ATTACH type="full"]9437[/ATTACH]

Even though genetics is the biggest factor lifestyle during that Time can still make a big difference. Research shows that about a 10% higher PBM be optained by good Lifestyle Sleep .etc


How to increase Ur Pbm?

Protein bones are 50% protein matrix)

Healthy bodyweight – being too underweight destroys bone ma
ss
[U]And of course a healthy diet like a Primal or Carnivore one .[/U]


3. HORMONES !

Normal testosterone and growth hormone levels matter.

Chronic stress extreme fasting overtraining or low body fat can and will slow bone formation.

Habits Matter
Tags:
Biomaxx Biomaxx 9Dino 9Dino VelocityAnt1 VelocityAnt1 proxy proxy LEOltn LEOltn Floonth Floonth Idec Idec sjzso sjzso N Niggaeliminater
10% no ty
 

BastiHgh

Certified Mse Glazer
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Factors Influencing Peak Bonemass Gain .

You only build your Peak Bone Mass (PBM) once in your life from your mid.teens to your early to mid-20s

[ATTACH type="full"]9437[/ATTACH]

Even though genetics is the biggest factor lifestyle during that Time can still make a big difference. Research shows that about a 10% higher PBM be optained by good Lifestyle Sleep .etc


How to increase Ur Pbm?

Protein bones are 50% protein matrix)

Healthy bodyweight – being too underweight destroys bone ma
ss
[U]And of course a healthy diet like a Primal or Carnivore one .[/U]


3. HORMONES !

Normal testosterone and growth hormone levels matter.

Chronic stress extreme fasting overtraining or low body fat can and will slow bone formation.

Habits Matter
Tags:
Biomaxx Biomaxx 9Dino 9Dino VelocityAnt1 VelocityAnt1 proxy proxy LEOltn LEOltn Floonth Floonth Idec Idec sjzso sjzso N Niggaeliminater
Etherrr_ Etherrr_ samgrattlescouilles samgrattlescouilles lowinhibmanlet lowinhibmanlet
 

Etherrr_

Iron
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Factors Influencing Peak Bonemass Gain .

You only build your Peak Bone Mass (PBM) once in your life from your mid.teens to your early to mid-20s

[ATTACH type="full"]9437[/ATTACH]

Even though genetics is the biggest factor lifestyle during that Time can still make a big difference. Research shows that about a 10% higher PBM be optained by good Lifestyle Sleep .etc


How to increase Ur Pbm?

Protein bones are 50% protein matrix)

Healthy bodyweight – being too underweight destroys bone ma
ss
[U]And of course a healthy diet like a Primal or Carnivore one .[/U]


3. HORMONES !

Normal testosterone and growth hormone levels matter.

Chronic stress extreme fasting overtraining or low body fat can and will slow bone formation.

Habits Matter
Tags:
Biomaxx Biomaxx 9Dino 9Dino VelocityAnt1 VelocityAnt1 proxy proxy LEOltn LEOltn Floonth Floonth Idec Idec sjzso sjzso N Niggaeliminater
bump
 
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Factors Influencing Peak Bonemass Gain .

You only build your Peak Bone Mass (PBM) once in your life from your mid.teens to your early to mid-20s

[ATTACH type="full"]9437[/ATTACH]

Even though genetics is the biggest factor lifestyle during that Time can still make a big difference. Research shows that about a 10% higher PBM be optained by good Lifestyle Sleep .etc


How to increase Ur Pbm?

Protein bones are 50% protein matrix)

Healthy bodyweight – being too underweight destroys bone ma
ss
[U]And of course a healthy diet like a Primal or Carnivore one .[/U]


3. HORMONES !

Normal testosterone and growth hormone levels matter.

Chronic stress extreme fasting overtraining or low body fat can and will slow bone formation.

Habits Matter
Tags:
Biomaxx Biomaxx 9Dino 9Dino VelocityAnt1 VelocityAnt1 proxy proxy LEOltn LEOltn Floonth Floonth Idec Idec sjzso sjzso N Niggaeliminater
Thxw bro Hope i will ascend with that
 

Idec

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bump
 

BastiHgh

Certified Mse Glazer
Joined
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Factors Influencing Peak Bonemass Gain .

You only build your Peak Bone Mass (PBM) once in your life from your mid.teens to your early to mid-20s

[ATTACH type="full"]9437[/ATTACH]

Even though genetics is the biggest factor lifestyle during that Time can still make a big difference. Research shows that about a 10% higher PBM be optained by good Lifestyle Sleep .etc


How to increase Ur Pbm?

Protein bones are 50% protein matrix)

Healthy bodyweight – being too underweight destroys bone ma
ss
[U]And of course a healthy diet like a Primal or Carnivore one .[/U]


3. HORMONES !

Normal testosterone and growth hormone levels matter.

Chronic stress extreme fasting overtraining or low body fat can and will slow bone formation.

Habits Matter
Tags:
Biomaxx Biomaxx 9Dino 9Dino VelocityAnt1 VelocityAnt1 proxy proxy LEOltn LEOltn Floonth Floonth Idec Idec sjzso sjzso N Niggaeliminater
Are u a bhaipilled saar or a saarpilled bhai
 
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