Discussion Diet (1 Viewer)

[dwbi_123]

What should my diet look like in development? Im getting different infos from different sources and don’t know who to trust. Im 14 active in the gym

 

[GenR]

interesting that you are getting different info, could you please provide an example?

 

[irlesper]

What should my diet look like in development? Im getting different infos from different sources and don’t know who to trust. Im 14 active in the gym

you should eat about 1g per pound of bodyweight of genetics and drink about 2L a day of raw genetics

 

[laydownrot fan]

What should my diet look like in development? Im getting different infos from different sources and don’t know who to trust. Im 14 active in the gym

Just have enough and don't starve lol dwbi if wanna watch faceiq's videos on diet, he seems to know what he is talking about. Don't go keto. Never go in a calorie deficit during development

 

[dwbi_123]

interesting that you are getting different info, could you please provide an example?

So for example, what‘s your example on raw dairy and meat, because of the more nutrients you get is there any benefit in terms of growing or should i just drink normal milk and cook my meat, as it‘s not easy to get raw milk at my place.

 

[laydownrot fan]

So for example, what‘s your example on raw dairy and meat, because of the more nutrients you get is there any benefit in terms of growing or should i just drink normal milk and cook my meat, as it‘s not easy to get raw milk at my place.

Have raw liver from Chinese supermarkets trust me bro

 

[i_blame_oxytocin]

High carb base
Then large amounts of meat
Animal fats
Avoid seed oils and that junk
Low fiber as well

 

[i_blame_oxytocin]

interesting that you are getting different info, could you please provide an example?

Not interesting at all may people promote many different diets online

 

[dwbi_123]

Just have enough and don't starve lol dwbi if wanna watch faceiq's videos on diet, he seems to know what he is talking about. Don't go keto. Never go in a calorie deficit during development

thank u, i will watch

 

[zaza]

Diet aint doing shit son

 

[zaza]

Diet aint

Have raw liver from Chinese supermarkets trust me bro

 

[foreverloner_]

Hgh while your body is still super responsive to growth, i grew 4 inches at 14 without a good diet

 

[dwbi_123]

Diet aint doing shit son

i mean it‘s not nothing right, if im hella malnutritioned during development, it will have negative effects on many aspects

 

[dwbi_123]

Hgh while your body is still super responsive to growth, i grew 4 inches at 14 without a good diet

i sure have to do alot of research, what‘s your dosis at 14

 

[foreverloner_]

i sure have to do alot of research, what‘s your dosis at 14

Im not 14 anymore but 5-8 iu ed and find good source, dont go on WWB, its tempting but i heard they sell bad quality, ask someone else for a source