Krividonfr
Banned
- Joined
- May 30, 2026
- Posts
- 30
- Reputation
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Introduction
This is a simple first cycle for beginners who want real muscle and strength gains without going crazy. 300mg Test for 12 weeks with Anavar added at the end to finish strong and dry out. Easy to run, solid results if you eat and train right.
The Cycle (12 weeks)
Weeks 1-12
Testosterone Enanthate or Cypionate: 300mg per week
Split into 2 injections — 150mg Monday + 150mg Thursday
Weeks 4-12
AI (Aromasin or Arimidex): Start from week 4
Aromasin 12.5mg every other day
OR Arimidex 0.5mg every other day
If you get bloated or sensitive nipples, go every day.
Weeks 9-12 (last 4 weeks)
Anavar: 40mg/day first week, then 50mg/day
Split morning and evening
Post Cycle Therapy (PCT)
Start 2 weeks after last Test shot:
Enclomiphene 25mg every day for 4-6 weeks
OR
Nolvadex 20mg/day for 4 weeks then 10mg/day for 2 weeks
This is a simple first cycle for beginners who want real muscle and strength gains without going crazy. 300mg Test for 12 weeks with Anavar added at the end to finish strong and dry out. Easy to run, solid results if you eat and train right.
The Cycle (12 weeks)
Weeks 1-12
Testosterone Enanthate or Cypionate: 300mg per week
Split into 2 injections — 150mg Monday + 150mg Thursday
Weeks 4-12
AI (Aromasin or Arimidex): Start from week 4
Aromasin 12.5mg every other day
OR Arimidex 0.5mg every other day
If you get bloated or sensitive nipples, go every day.
Weeks 9-12 (last 4 weeks)
Anavar: 40mg/day first week, then 50mg/day
Split morning and evening
Post Cycle Therapy (PCT)
Start 2 weeks after last Test shot:
Enclomiphene 25mg every day for 4-6 weeks
OR
Nolvadex 20mg/day for 4 weeks then 10mg/day for 2 weeks




