Looksmax - Men's Self Improvement Forum

Welcome to the ultimate men’s self-improvement community where like-minded individuals come together to level up every aspect of their lives. Whether it’s building confidence, improving your mindset, optimizing health, or mastering aesthetics, this is the place to become the best version of yourself. Join the hood and start your transformation today.

Guide Complete guide on ur first steriod cycle (1 Viewer)

Guide Complete guide on ur first steriod cycle

Krividonfr

Banned
Joined
May 30, 2026
Posts
30
Reputation
58
  • #1
Introduction

This is a simple first cycle for beginners who want real muscle and strength gains without going crazy. 300mg Test for 12 weeks with Anavar added at the end to finish strong and dry out. Easy to run, solid results if you eat and train right.
The Cycle (12 weeks)

Weeks 1-12
Testosterone Enanthate or Cypionate: 300mg per week
Split into 2 injections — 150mg Monday + 150mg Thursday
Weeks 4-12
AI (Aromasin or Arimidex): Start from week 4
Aromasin 12.5mg every other day
OR Arimidex 0.5mg every other day
If you get bloated or sensitive nipples, go every day.
Weeks 9-12 (last 4 weeks)
Anavar: 40mg/day first week, then 50mg/day
Split morning and evening

Post Cycle Therapy (PCT)
Start 2 weeks after last Test shot:
Enclomiphene 25mg every day for 4-6 weeks
OR
Nolvadex 20mg/day for 4 weeks then 10mg/day for 2 weeks
 

nikolozzz

Love you all
Joined
May 19, 2026
Posts
545
Reputation
1,403
  • #2
Introduction

This is a simple first cycle for beginners who want real muscle and strength gains without going crazy. 300mg Test for 12 weeks with Anavar added at the end to finish strong and dry out. Easy to run, solid results if you eat and train right.
The Cycle (12 weeks)

Weeks 1-12
Testosterone Enanthate or Cypionate: 300mg per week
Split into 2 injections — 150mg Monday + 150mg Thursday
Weeks 4-12
AI (Aromasin or Arimidex): Start from week 4
Aromasin 12.5mg every other day
OR Arimidex 0.5mg every other day
If you get bloated or sensitive nipples, go every day.
Weeks 9-12 (last 4 weeks)
Anavar: 40mg/day first week, then 50mg/day
Split morning and evening

Post Cycle Therapy (PCT)
Start 2 weeks after last Test shot:
Enclomiphene 25mg every day for 4-6 weeks
OR
Nolvadex 20mg/day for 4 weeks then 10mg/day for 2 weeks
Mirin
 

Syna

Head Moderator
Staff member
Joined
Dec 30, 2025
Posts
7,131
Reputation
19,447
  • #3
Missed having dutasteride and isotret in hand, some other stuff too.
 

Ravana

never over
PSL
Joined
Jan 14, 2026
Posts
300
Reputation
335
  • #4
Introduction

This is a simple first cycle for beginners who want real muscle and strength gains without going crazy. 300mg Test for 12 weeks with Anavar added at the end to finish strong and dry out. Easy to run, solid results if you eat and train right.
The Cycle (12 weeks)

Weeks 1-12
Testosterone Enanthate or Cypionate: 300mg per week
Split into 2 injections — 150mg Monday + 150mg Thursday
Weeks 4-12
AI (Aromasin or Arimidex): Start from week 4
Aromasin 12.5mg every other day
OR Arimidex 0.5mg every other day
If you get bloated or sensitive nipples, go every day.
Weeks 9-12 (last 4 weeks)
Anavar: 40mg/day first week, then 50mg/day
Split morning and evening

Post Cycle Therapy (PCT)
Start 2 weeks after last Test shot:
Enclomiphene 25mg every day for 4-6 weeks
OR
Nolvadex 20mg/day for 4 weeks then 10mg/day for 2 weeks
Dont call this a complete guide, this is pretty water. Firstly anyone with beginner knowledge knows this shit, and even if this is for beginners, you didnt say the needles/syringes needed, and the proper ancillaries needed
 

El ︎

DNR הגויים האלה ✡︎♄
Joined
Mar 1, 2026
Posts
216
Reputation
376
  • #5
accutane, ru58841, epleranone, hctz…
 

Ravana

never over
PSL
Joined
Jan 14, 2026
Posts
300
Reputation
335
  • #6
Introduction

This is a simple first cycle for beginners who want real muscle and strength gains without going crazy. 300mg Test for 12 weeks with Anavar added at the end to finish strong and dry out. Easy to run, solid results if you eat and train right.
The Cycle (12 weeks)

Weeks 1-12
Testosterone Enanthate or Cypionate: 300mg per week
Split into 2 injections — 150mg Monday + 150mg Thursday
Weeks 4-12
AI (Aromasin or Arimidex): Start from week 4
Aromasin 12.5mg every other day
OR Arimidex 0.5mg every other day
If you get bloated or sensitive nipples, go every day.
Weeks 9-12 (last 4 weeks)
Anavar: 40mg/day first week, then 50mg/day
Split morning and evening

Post Cycle Therapy (PCT)
Start 2 weeks after last Test shot:
Enclomiphene 25mg every day for 4-6 weeks
OR
Nolvadex 20mg/day for 4 weeks then 10mg/day for 2 weeks
then you lowk descend jfl
 

the wizard

farley mowat disciple,
PSL
Joined
Apr 1, 2026
Posts
2,517
Reputation
4,300
  • #7
Introduction

This is a simple first cycle for beginners who want real muscle and strength gains without going crazy. 300mg Test for 12 weeks with Anavar added at the end to finish strong and dry out. Easy to run, solid results if you eat and train right.
The Cycle (12 weeks)

Weeks 1-12
Testosterone Enanthate or Cypionate: 300mg per week
Split into 2 injections — 150mg Monday + 150mg Thursday
Weeks 4-12
AI (Aromasin or Arimidex): Start from week 4
Aromasin 12.5mg every other day
OR Arimidex 0.5mg every other day
If you get bloated or sensitive nipples, go every day.
Weeks 9-12 (last 4 weeks)
Anavar: 40mg/day first week, then 50mg/day
Split morning and evening

Post Cycle Therapy (PCT)
Start 2 weeks after last Test shot:
Enclomiphene 25mg every day for 4-6 weeks
OR
Nolvadex 20mg/day for 4 weeks then 10mg/day for 2 weeks
this isn’t really a guide, but mirin, u missed on ancillaries tho
 

looksmin

stoic
PSL
Joined
May 22, 2026
Posts
843
Reputation
1,116
  • #8
Introduction

This is a simple first cycle for beginners who want real muscle and strength gains without going crazy. 300mg Test for 12 weeks with Anavar added at the end to finish strong and dry out. Easy to run, solid results if you eat and train right.
The Cycle (12 weeks)

Weeks 1-12
Testosterone Enanthate or Cypionate: 300mg per week
Split into 2 injections — 150mg Monday + 150mg Thursday
Weeks 4-12
AI (Aromasin or Arimidex): Start from week 4
Aromasin 12.5mg every other day
OR Arimidex 0.5mg every other day
If you get bloated or sensitive nipples, go every day.
Weeks 9-12 (last 4 weeks)
Anavar: 40mg/day first week, then 50mg/day
Split morning and evening

Post Cycle Therapy (PCT)
Start 2 weeks after last Test shot:
Enclomiphene 25mg every day for 4-6 weeks
OR
Nolvadex 20mg/day for 4 weeks then 10mg/day for 2 weeks
2 injections? Fluctuations hello??
 

looksmin

stoic
PSL
Joined
May 22, 2026
Posts
843
Reputation
1,116
  • #9
Introduction

This is a simple first cycle for beginners who want real muscle and strength gains without going crazy. 300mg Test for 12 weeks with Anavar added at the end to finish strong and dry out. Easy to run, solid results if you eat and train right.
The Cycle (12 weeks)

Weeks 1-12
Testosterone Enanthate or Cypionate: 300mg per week
Split into 2 injections — 150mg Monday + 150mg Thursday
Weeks 4-12
AI (Aromasin or Arimidex): Start from week 4
Aromasin 12.5mg every other day
OR Arimidex 0.5mg every other day
If you get bloated or sensitive nipples, go every day.
Weeks 9-12 (last 4 weeks)
Anavar: 40mg/day first week, then 50mg/day
Split morning and evening

Post Cycle Therapy (PCT)
Start 2 weeks after last Test shot:
Enclomiphene 25mg every day for 4-6 weeks
OR
Nolvadex 20mg/day for 4 weeks then 10mg/day for 2 weeks
Mirin prolly gonna run this exact same shit
 

Nardicus

DNP+Clen till 6% BF
Joined
Nov 18, 2025
Posts
1,174
Reputation
2,358
  • #10

the wizard

farley mowat disciple,
PSL
Joined
Apr 1, 2026
Posts
2,517
Reputation
4,300
  • #11
This is a fucking cruise dose not a cycle dose
Your not even going to feel remotely enhanced on this.


It takes Testosterone 6-8 weeks to fully saturate n actually start working
Your not seeing a molecule of muscle growth till week 8-9 way too fucking short

12.5mg EOD on 300 test ?????

Stinky poo poo guide
aromasin in general for 300 test?
 

Krividonfr

Banned
Joined
May 30, 2026
Posts
30
Reputation
58
  • #12
This is a fucking cruise dose not a cycle dose
Your not even going to feel remotely enhanced on this.


It takes Testosterone 6-8 weeks to fully saturate n actually start working
Your not seeing a molecule of muscle growth till week 8-9 way too fucking short

12.5mg EOD on 300 test ?????

Stinky poo poo guide
This is a fucking cruise dose not a cycle dose
Your not even going to feel remotely enhanced on this.


It takes Testosterone 6-8 weeks to fully saturate n actually start working
Your not seeing a molecule of muscle growth till week 8-9 way too fucking short

12.5mg EOD on 300 test ?????

Stinky poo poo guide
Lmao this nigga calling 300mg a cruise dose 😂
Bro you’re either blasting grams or just yapping. For a first cycle this is more than enough to get solid gains and strength without fucking yourself up. 12 weeks is standard beginner length, not everyone wants to be shut down for half a year on their first run.
And 12.5mg Aromasin EOD on 300mg is conservative as fuck, most people don’t even need it that early. Stop acting like a salty vet gatekeeping simple cycles.
Make your own 1g blast thread if you want to flex. This one is for normal people getting results.
Stay mad nigga.
 

Krividonfr

Banned
Joined
May 30, 2026
Posts
30
Reputation
58
  • #13
aromasin in general for 300 test?
aromasin in general for 300 test?
Yea some people are hyper responders to estrogen conversion even on 300mg. You never wanna take the chance and get bloated or gyno on your first cycle. 12.5mg Aromasin EOD is conservative and safe better to have it and not need it than need it and not have :> start from the 3rd or 4th week
 

the wizard

farley mowat disciple,
PSL
Joined
Apr 1, 2026
Posts
2,517
Reputation
4,300
  • #14
Yea some people are hyper responders to estrogen conversion even on 300mg. You never wanna take the chance and get bloated or gyno on your first cycle. 12.5mg Aromasin EOD is conservative and safe better to have it and not need it than need it and not have :> start from the 3rd or 4th week
“yeah bro zero e2 is good for growth plates,” considering the fact that e2 is necessary for bones, with aromasin you’ll only end up decreasing bone density because it destroys the enzyme, meaning you have no e2 left in ur body aside from the amount already built
 

Krividonfr

Banned
Joined
May 30, 2026
Posts
30
Reputation
58
  • #15
This is a fucking cruise dose not a cycle dose
Your not even going to feel remotely enhanced on this.


It takes Testosterone 6-8 weeks to fully saturate n actually start working
Your not seeing a molecule of muscle growth till week 8-9 way too fucking short

12.5mg EOD on 300 test ?????

Stinky poo poo guide
Fuckin retard wants to blast 1g test😹
 

Krividonfr

Banned
Joined
May 30, 2026
Posts
30
Reputation
58
  • #16
Nobody is crashing E2 to zero you retard. Low dose Aromasin just controls the extra estrogen you get from 300mg Test so you don’t bloat or get gyno. It doesn’t destroy all E2 in your body. Most people on 300mg only need 12.5mg EOD and still have normal E2 levels. If it drops too low you just lower the AI
“yeah bro zero e2 is good for growth plates,” considering the fact that e2 is necessary for bones, with aromasin you’ll only end up decreasing bone density because it destroys the enzyme, meaning you have no e2 left in ur body aside from the amount already built
 

the wizard

farley mowat disciple,
PSL
Joined
Apr 1, 2026
Posts
2,517
Reputation
4,300
  • #17
Nobody is crashing E2 to zero you retard. Low dose Aromasin just controls the extra estrogen you get from 300mg Test so you don’t bloat or get gyno. It doesn’t destroy all E2 in your body. Most people on 300mg only need 12.5mg EOD and still have normal E2 levels. If it drops too low you just lower the AI
you might be stupid man, can you explain to me how aromasin doesn’t nuke ur e2, despite it halting aromatization completely, and aromatization is around 90 percent of ur body’s natural e2 production in males, assuming u are one
 

Krividonfr

Banned
Joined
May 30, 2026
Posts
30
Reputation
58
  • #18
you might be stupid man, can you explain to me how aromasin doesn’t nuke ur e2, despite it halting aromatization completely, and aromatization is around 90 percent of ur body’s natural e2 production in males, assuming u are one
Aromasin doesn't completely nuke all E2 in your body on 12.5mg EOD with 300mg Test. It destroys the aromatase it binds to, but your body keeps making new aromatase. Most guys on 300mg only need that low dose to control the extra estrogen from the injected Test, not to crash natural levels to zero. E2 stays in a normal range, not destroyed.
If it drops too low you just lower the AI. Nobody is running zero estrogen here
 

Nardicus

DNP+Clen till 6% BF
Joined
Nov 18, 2025
Posts
1,174
Reputation
2,358
  • #19
Fuckin retard wants to blast 1g tes
Fucking retard made the shittiest roid guide on this forum 300 is hardly doing fuck especially for 12 weeks
500 minimum
16 weeks at the very least ideally 20
would make more sense
Nobody is crashing E2 to zero you retard. Low dose Aromasin just controls the extra estrogen you get from 300mg Test so you don’t bloat or get gyno. It doesn’t destroy all E2 in your body. Most people on 300mg only need 12.5mg EOD and still have normal E2 levels. If it drops too low you just lower the AI
You should be daily pinning too begin with if this is such a concern for you.
12.5mg EDO on 600 + would make sense but 300 ??? JFL you have to be Overly Obese
 

Nardicus

DNP+Clen till 6% BF
Joined
Nov 18, 2025
Posts
1,174
Reputation
2,358
  • #20
Bro you’re either blasting grams or just yapping. For a first cycle this is more than enough to get solid gains and strength without fucking yourself up.
https://pubmed.ncbi.nlm.nih.gov/8637535/
A cohort of 48 men ran 600mg of testosterone, n seemed to tolerate it decently with no adverse life reactions 🤔
(mind you no ancillaries either) but ig I am "yapping"
12 weeks is standard beginner length
Based on what standard ? The TRT Dad's ?
Test C/E alone take a while to saturate I think you keep forgetting that
Make your own 1g blast thread if you want to flex. This one is for normal people getting results.
Stay mad nigga.
Already did https://looksmax.gg/threads/500th-post-new-cycle-stack-snorting-insulin.24260/

lemme ask you a question why is are you PCT after 12 weeks ?, I wanna understand your thought process
 

Users who are viewing this thread

shape1
shape2
shape3
shape4
shape5
shape6
Top