Looksmax - Men's Self Improvement Forum

Welcome to the ultimate men’s self-improvement community where like-minded individuals come together to level up every aspect of their lives. Whether it’s building confidence, improving your mindset, optimizing health, or mastering aesthetics, this is the place to become the best version of yourself. Join the hood and start your transformation today.
  • Register to unlock full access to the community including active real-time chats, free exclusive courses, and best of the best forum.

Discussion Bonesmashing

zirconium

zico
Joined
Oct 17, 2025
Posts
569
Reputation
582
No, because you don't actually hit your bone directly. Your muscles protect your bone from the smashing so instead of your getting damaged and healed to get a better bone, It's your muscles getting traumatized. Therefore bonesmashing don't work
 

Bigonialmanlet

Larping specialist
Joined
Oct 24, 2025
Posts
1,286
Reputation
1,690
Does smashing the inflamed area continuously every day trigger bone resorption?
its such a stupid and retarded concept of working, Bonesmashers are like the flat earth theorists of this community
 
Activity
So far there's no one here

Users who are viewing this thread

shape1
shape2
shape3
shape4
shape5
shape6
Top