Discussion Best workout split? (1 Viewer)

[cheesycake_1]

which is better for overall aesthetic? i was thinking about PPL x UL or U/L R&P, which should i do ?

 

[FS51]

which is better for overall aesthetic? i was thinking about PPL x UL or U/L R&P, which should i do ?

whatever you prefer tbh I would reccomend ppl+ul tho

 

[Razi]

Fbeod

 

[tmpll]

which is better for overall aesthetic? i was thinking about PPL x UL or U/L R&P, which should i do ?

I do ppl x U/L and it's been working rlly good

 

[cheesycake_1]

I do ppl x U/L and it's been working rlly good

got a pic of before and after?

 

[tmpll]

got a pic of before and after?

no but i went from 120 to 145 in like 6-8 months and im like 16% bf

 

[Judenbänker]

PPL