[Sith]

Tell me any methods to have the best outcome of puberty, do not mention peptides or a drug that isn't over the counter. You can obviously mention supplements and nutrition. If you have any underground advice, then please let me know. ANY advice helps, thank you.

 

[Ihateypu33]

raw dairy, vitamin d3 k2, always chill= low cortisol, 1h of sun minimum, dont eat goyslop, pretty basic but yeah