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- May 26, 2026
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most exercises im doing are working my outer pecs but what can I do to work inside and center more.
no there are some exercise that work ur inner pec but I only know like 2inner chest?
tf is that
i think always only 3
upper,mid,lower
what
no such thing as inner chest. Instead using a 18 metal dildo to bonesmash ur clavicle is more effective, make sure to spit for optimal enegery transfermost exercises im doing are working my outer pecs but what can I do to work inside and center more.
this was debunked a while ago, the spit doesn’t effect energy transfer by any significant factorno such thing as inner chest. Instead using a 18 metal dildo to bonesmash ur clavicle is more effective, make sure to spit for optimal enegery transfer
Clearly youve done this before rightno such thing as inner chest. Instead using a 18 metal dildo to bonesmash ur clavicle is more effective, make sure to spit for optimal enegery transfer
try hexpress/chestpress exercise with dumbells where they are touching next to eachotherno there are some exercise that work ur inner pec but I only know like 2
i know i saw that thread, i just do it for old time sakethis was debunked a while ago, the spit doesn’t effect energy transfer by any significant factor

tryna do the elephant walk tmrw in class?i know i saw that thread, i just do it for old time sake![]()


