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best inner chest workouts (1 Viewer)

best inner chest workouts

Daniel Larpson

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  • #1
most exercises im doing are working my outer pecs but what can I do to work inside and center more.
 

useless_neurodivergent

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  • #2
inner chest?
tf is that
i think always only 3
upper,mid,lower
what
 

Daniel Larpson

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  • #3
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  • #4
most exercises im doing are working my outer pecs but what can I do to work inside and center more.
no such thing as inner chest. Instead using a 18 metal dildo to bonesmash ur clavicle is more effective, make sure to spit for optimal enegery transfer
 

paracelsus

No risk, no story
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  • #5
no such thing as inner chest. Instead using a 18 metal dildo to bonesmash ur clavicle is more effective, make sure to spit for optimal enegery transfer
this was debunked a while ago, the spit doesn’t effect energy transfer by any significant factor
 

Daniel Larpson

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  • #6
no such thing as inner chest. Instead using a 18 metal dildo to bonesmash ur clavicle is more effective, make sure to spit for optimal enegery transfer
Clearly youve done this before right
 

buccal_FAG_removal

fake sociopath
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  • #7
no there are some exercise that work ur inner pec but I only know like 2
try hexpress/chestpress exercise with dumbells where they are touching next to eachother
 
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  • #8
this was debunked a while ago, the spit doesn’t effect energy transfer by any significant factor
i know i saw that thread, i just do it for old time sake 🥲
 

Daniel Larpson

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  • #9

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