[mysticx]

Niggas will say "broo don't cut during puberty or else ur going to be a manlet". Our bodies aren't thermodynamic systems, what matters is if you have proper sleep and nutrition rather than cutting calories. Obviously don't be a retard and starvemaxx eating 1200 cals a day, but a 300-500 cal deficit isn't going to impact puberty if everything else is dialed in. It's better to cut to a good leanness around 12-15% body fat than being a fat fuck and marinating in E2. It's mostly inflammation + shitty diet that destroys insulin sensitivity, which hurts GH/IGF1 signaling.

 

[Recession]

only if ur fat previous to the cut since u still want to grow

 

[Endo]

Niggas will say "broo don't cut during puberty or else ur going to be a manlet". Our bodies aren't thermodynamic systems, what matters is if you have proper sleep and nutrition rather than cutting calories. Obviously don't be a retard and starvemaxx eating 1200 cals a day, but a 300-500 cal deficit isn't going to impact puberty if everything else is dialed in. It's better to cut to a good leanness around 12-15% body fat than being a fat fuck and marinating in E2. It's mostly inflammation + shitty diet that destroys insulin sensitivity, which hurts GH/IGF1 signaling.

It doesn’t effect that much

People like to blame bad height genetics on whatever they can to cope that’s why the gym was seen to make you shorter even thought it probably does the opposite

 

[Not_Me]

Niggas will say "broo don't cut during puberty or else ur going to be a manlet". Our bodies aren't thermodynamic systems, what matters is if you have proper sleep and nutrition rather than cutting calories. Obviously don't be a retard and starvemaxx eating 1200 cals a day, but a 300-500 cal deficit isn't going to impact puberty if everything else is dialed in. It's better to cut to a good leanness around 12-15% body fat than being a fat fuck and marinating in E2. It's mostly inflammation + shitty diet that destroys insulin sensitivity, which hurts GH/IGF1 signaling.

only if you cut down too much to below 12% then it will be bad because you'll stunt your growth slightly and in this day of age every cm matters

 

[Recession]

It doesn’t effect that much

People like to blame bad height genetics on whatever they can to cope that’s why the gym was seen to make you shorter even thought it probably does the opposite

gym may acc make u not shorter but stunts ur potential
this is because all activity goes to building muscle rather than height
if u go once or twice a week u will be fine its only if ur seriously bodybuilding

 

[Endo]

only if you cut down too much to below 12% then it will be bad because you'll stunt your growth slightly and in this day of age every cm matters

No not every cm matters you mong

The difference between 5’10 and 6’0 isn’t as noticeable as people like to think everyone just larps
Do you think a 1/3 of an inch matters

 

[Recession]

No not every cm matters you mong

The difference between 5’10 and 6’0 isn’t as noticeable as people like to think everyone just larps
Do you think a 1/3 of an inch matters

its clear u dont understand so dont give ur opinion

 

[Not_Me]

gym may acc make u not shorter but stunts ur potential
this is because all activity goes to building muscle rather than height
if u go once or twice a week u will be fine its only if ur seriously bodybuilding

by that then no one should do any type of sports because it will go to those muscles that are being used in the sport they are playing

 

[Endo]

gym may acc make u not shorter but stunts ur potential
this is because all activity goes to building muscle rather than height
if u go once or twice a week u will be fine its only if ur seriously bodybuilding

This is like saying walking makes you stupid because you use resources on your legs

Just shut up until you know what you’re talking about

It’s igf-1 level and sensitivity
Igf-1 is controlled by hgh
Hgh increases by lifting heavy

 

[Not_Me]

No not every cm matters you mong

The difference between 5’10 and 6’0 isn’t as noticeable as people like to think everyone just larps
Do you think a 1/3 of an inch matters

to some it matters, e.g. people need to be a certain height for certain stuff such as playing basket ball you most of the time have an advantage if you are tall therefore every cm matters

 

[Recession]

by that then no one should do any type of sports because it will go to those muscles that are being used in the sport they are playing

no because theres a difference between cardio and muscle hypertrophy

 

[Endo]

its clear u dont understand so dont give ur opinion

Do you genuinely think 5’10 is any different to 5’10 and 1/3

Yes optimisation is good but stop reading too much into things it’s mostly genetics

 

[mysticx]

only if you cut down too much to below 12% then it will be bad because you'll stunt your growth slightly and in this day of age every cm matters

12% isn't some magic cut off the real limiter is how your body responds, not a random number.

 

[Endo]

to some it matters, e.g. people need to be a certain height for certain stuff such as playing basket ball you most of the time have an advantage if you are tall therefore every cm matters

Yes but 1/3 of inch isn’t going stop you playing in the NBA ffs

 

[Endo]

12% isn't some magic cut off the real limiter is how your body responds, not a random number.

This forum is being killed by retards I’m noticing more

 

[Not_Me]

no because theres a difference between cardio and muscle hypertrophy

not how it works retard

 

[Endo]

not how it works retard

Seriously some guy thinks the body has that much of a resource strain that lifting weights for 1 hour is going to prevent growth

It’s silly shit

 

[Recession]

Seriously some guy thinks the body has that much of a resource strain that lifting weights for 1 hour is going to prevent growth

It’s silly shit

no read my orignal message i said going once or twice a week is fine but excessive lifting will stunt growth

 

[Not_Me]

Seriously some guy thinks the body has that much of a resource strain that lifting weights for 1 hour is going to prevent growth

It’s silly shit

by that then no one should even workout because you will be short

 

[Not_Me]

no read my orignal message i said going once or twice a week is fine but excessive lifting will stunt growth

elaborate

 

[Endo]

no read my orignal message i said going once or twice a week is fine but excessive lifting will stunt growth

Well who’s lifting every 10 minutes boyo

 

[Recession]

Well who’s lifting every 10 minutes boyo

not that but like 4 sessions a week at 14 will limit the maximum height u can grow

 

[Not_Me]

not that but like 4 sessions a week at 14 will limit the maximum height u can grow

okay then elaborate ein stein