Zinc (2 Viewers)

[andi]

How many mg of zinc should you take during puberty if you want to increase testosterone for gaining muscle mass?

 

[skemones]

2.5 lbs should be fine, consume it anally

 

[Tismo]

this nigga

 

[Tismo]

 

[FoidSlayer]

Mirin intellect

 

[Synapse]

for the results i assume you want to achieve zinc aint gonna do shit.

 

[Tismo]

for the results i assume you want to achieve zinc aint gonna do shit.

nah zinc was the problem

 

[andi]

2.5 lbs should be fine, consume it anally

gang i cant inject test since i cant get it anywhere and cant hide too ? what other than zinc can increase test?

 

[FoidSlayer]

gang i cant inject test since i cant get it anywhere and cant hide too ? what other than zinc can increase test?

Test

 

[Synapse]

nah zinc was the problem

Supplements are only a supportive, they aint gonna grow you taller than your genetic potential or boost your test to supra levels nigga.

 

[Tismo]

Supplements are only a supportive, they aint gonna grow you taller than your genetic potential or boost your test to supra levels nigga.

i was being sarcastic

 

[andi]

Supplements are only a supportive, they aint gonna grow you taller than your genetic potential or boost your test to supra levels nigga.

no shit it aint gonna grow me taller im not a iqlet just tryna gain muscle mass without injecting

 

[FoidSlayer]

no shit it aint gonna grow me taller im not a iqlet just tryna gain muscle mass without injecting

You are an iqlet though

 

[andi]

You are an iqlet though

aight tell me how to increase test without injecting then?

 

[Tismo]

even if you do you honestly think extra 200-300 ng/dl is going to do anything for you

 

[FoidSlayer]

aight tell me how to increase test without injecting then?

Hold on

 

[FoidSlayer]

aight tell me how to increase test without injecting then?

You can increase testosterone naturally by lifting heavy weights, staying lean, and getting consistent, high-quality sleep.

Eat enough calories with healthy fats (eggs, red meat, olive oil) and avoid chronic calorie deficits.

Manage stress and limit alcohol, because high cortisol and drinking suppress testosterone.

Also make sure vitamin D, zinc, and magnesium levels aren’t low, since deficiencies directly reduce testosterone

 

[Synapse]

no shit it aint gonna grow me taller im not a iqlet just tryna gain muscle mass without injecting

You are utterly retarded if you think such a thing is possible, SERMS and AIs can indirectly work but pinning is always way better.

 

[Tismo]

do a few pushups and drink water

 

[andi]

You can increase testosterone naturally by lifting heavy weights, staying lean, and getting consistent, high-quality sleep.

Eat enough calories with healthy fats (eggs, red meat, olive oil) and avoid chronic calorie deficits.

Manage stress and limit alcohol, because high cortisol and drinking suppress testosterone.

Also make sure vitamin D, zinc, and magnesium levels aren’t low, since deficiencies directly reduce testosterone

see? "also make sure zinc level isnt low" , so doesnt that mean higher zinc =higher test? isnt this basic knowledge?

 

[Circadex]

How many mg of zinc should you take during puberty if you want to increase testosterone for gaining muscle mass?

Cope

 

[FoidSlayer]

see? "also make sure zinc level isnt low" , so doesnt that mean higher zinc =higher test? isnt this basic knowledge?

If it's basic knowledge why are you posting a thread about it?

Retard

 

[andi]

If it's basic knowledge why are you posting a thread about it?

Retard

I ASKED HOW MUCH MG TO TAKE?? READ

 

[FoidSlayer]

I ASKED HOW MUCH MG TO TAKE?? READ

Whatever you're a retard, take 50mg or some shit.

Ain't gonna net you the results you want at all, just pin

 

[Tismo]

Whatever you're a retard, take 50mg or some shit.

Ain't gonna net you the results you want at all, just pin

prob just a kid still retarded