Wide frame (2 Viewers)

[poser_twink_incel]

Are there any ways to get wider frame ??

 

[Ash2Flame]

Train lower traps lats and delts and/or fraud with pads and/or take steroids

 

[Rm1]

Prioritize hormones,good fiet and posture and also some specific excersices but genetic will determine how wide they will be

 

[Jwr_1]

roids

 

[bob08674]

shoe lifts

 

[coloringhalo]

Are there any ways to get wider frame ??

train your shoulders and lats and fraud with pads

 

[tmpll]

train your shoulders and lats and fraud with pads

this made my frame look so much better

 

[LifeEnjoyer]

Are there any ways to get wider frame ??

drink some water, do some push ups

 

[ManletRage]

Hgh, androgens and shoulder exrecises