what’s the best way to lose weight (2 Viewers)

[incel_ldar]

what’s the best way to lose weight without starving or using reta

 

[GONNEREDDNR]

there's no best way in losing weight fag

 

[GoldenRatio]

what’s the best way to lose weight without starving or using reta

Dumb question but calorie deficit would work and hgh also burns fat

 

[susborgerwaffen✝️🇻🇦]

what’s the best way to lose weight without starving or using reta

drink coconut water

 

[NotGrayCellBTWtheway]

the only other way is obviously a good old healthy calorie deficit, eating only whole foods moslty good quailty meat and fruit

 

[GONNEREDDNR]

drink coconut water

True bhai drink coxonoutwater and bannana then youll ascend holy hollow cheeks muah

 

[Ropemaxer]

what’s the best way to lose weight without starving or using reta

PSMF for example

 

[GONNEREDDNR]

PSMF for example

just starve

 

[Ropemaxer]

just starve

its not good during development but yeah could work eventually

 

[susborgerwaffen✝️🇻🇦]

True bhai drink coxonoutwater and bannana then youll ascend holy hollow cheeks muah

 

[ManletRage]

what’s the best way to lose weight without starving or using reta

Using ozempic

 

[ManletRage]

its not good during development but yeah could work eventually

Starving is shit people just think less calories = less fat but starving fucks up your hormones and is not worth it because at some point you just start losing only muscle and no more fat because its way more metabolically expensive

 

[GoldenRatio]

Starving is shit people just think less calories = less fat but starving fucks up your hormones and is not worth it because at some point you just start losing only muscle and no more fat because its way more metabolically expensive

And being fat is healthy and does not fuck up you hormones ?

 

[Mtnslayer]

what’s the best way to lose weight without starving or using reta

calorie deficit or starve pretty simple

 

[ManletRage]

And being fat is healthy and does not fuck up you hormones ?

No what im saying is having a big caloric deficit is way better then just starving since you will just loose more muscles and barely if any additional fat