[thename_k]

I really gotta lose this weight it's like the 7th time since I've been fat. Already fit and kinda athletic just gotta lose the bodyfat.

 

[thename_k]

And not drinking as in alcohol or beer I'm 17

 

[Jj61]

I really gotta lose this weight it's like the 7th time since I've been fat. Already fit and kinda athletic just gotta lose the bodyfat.

Quit drinking 1 2 keto diet or carnivore is very effective at losing weight quick. Wouldn’t suggest if your super active or long term

 

[Jj61]

And not drinking as in alcohol or beer I'm 17

Oh I didn’t see this drinking what? Sperm?

 

[thename_k]

Oh I didn’t see this drinking what? Sperm?

TF GAY ASS NO? Juice, milk, yogurt, and coconut water if it's in the store nearby

 

[Jj61]

TF GAY ASS NO? Juice, milk, yogurt, and coconut water if it's in the store nearby

Jfllllll

All of those are fine but don’t drink a lot of juice. It’s very concentrated in sugar

 

[Bigonialmanlet]

And not drinking as in alcohol or beer I'm 17

Deadass thought ur a 30 year old unc

 

[lowinhibmanlet]

spam reta and stimulants

 

[Fellord]

i do strong coffe in the morning for appetite suppression and just walk 10-15k steps its so easy

 

[NordicNormie]

Primal diet + move a lot. Do not starve yourself