Do it bob
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I will
Full body HIT 3x a week. Mike Mentzer my goat
Ts nga tapped jflFull body HIT 3x a week. Mike Mentzer my goat
hop off and stop farm posting nigga u just made an account
guess what im doing fucktard
Elab I have autism
Tapped in to the Sbl pill Srry I think I’m more of an austist
you know ball my nigger
im tryung my hardestbrutal rep/post ratio nigga
focus on posting guides and mega threads to up your rep, post farming gives u a brutal ratio and no nigga would take you seriously
not that good imo
no one takes me seriously anywayfocus on posting guides and mega threads to up your rep, post farming gives u a brutal ratio and no nigga would take you seriously
what are the things i could fix?
then work on fixing that shit
Hitting every muscle twice a week
only a person on roids would do ts
U train 5 days a week
not constantly
U don't follow ur split lol?
i do
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