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what to do for height

14manlet

Iron
Joined
Jan 17, 2026
Posts
14
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im 14 in puberty and im like 174 but in belgium i feel short what do i do i wanna get taller i hate being short i hate being a manlet:wojakcry:
 

Synapzyzz

Iron
Joined
Dec 30, 2025
Posts
132
Reputation
81
hgh, dont go for ghrps and ghrhs, they do nothing, hgh is way better, and at your age it can actually help you gain height, if your growth plates are opened ofc.
 

14manlet

Iron
Joined
Jan 17, 2026
Posts
14
Reputation
4
my brother is 185 my dad is 170 and my mom is like 168 my uncle is 185 and the other one is 190 and my granpa is like 180
what is my estimated height?
 
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