What is the best diet for weight loss? (2 Viewers)

[UglyAsFuck]

Gandy please i need thisss my face is kinda Fat

 

[Circadex]

Just take reta
(Check profile for sourcing)

 

[Certifedsubhuman]

Gandy please i need thisss my face is kinda Fat

maybe jus eat less fatty

 

[Endo]

Gandy please i need thisss my face is kinda Fat

Labubu diet

 

[vitaminD]

Starving

 

[Judenbänker]

Starving

Me when I advise people in need for help the worst thing they could do in their situation :dicapriocheers:

 

[vitaminD]

Me when I advise people in need for help the worst thing they could do in their situation :dicapriocheers:

starving is literally the best thing to do in his situation since its the most effective @RiPPer starvemaxxed fella

 

[Judenbänker]

starving is literally the best thing to do in his situation since its the most effective @RiPPer starvemaxxed fella

Telling a 16yo to starve himself is devious but youre just an iqlet since you actually believe your own words

At his age he should be eating as much as his body wants, focusing on high quality nutrient dense whole foods maybe hop on reta but not limit yourself except hes a 150kg nigga which is not the case Id bet my life

 

[austrianpsycho]

Gandy please i need thisss my face is kinda Fat

keto

 

[Endo]

Ozempic

 

[austrianpsycho]

Ozempic

reta almost double as efficiant and way cheaper

 

[Endo]

reta almost double as efficiant and way cheaper

Whatever idc you get the idea

 

[vitaminD]

Telling a 16yo to starve himself is devious but youre just an iqlet since you actually believe your own words

At his age he should be eating as much as his body wants, focusing on high quality nutrient dense whole foods maybe hop on reta but not limit yourself except hes a 150kg nigga which is not the case Id bet my life

Nigga no where in the thread does he specify his age and I gave him the most efficent "diet" to lose weight. smh at u calling me an iqlet

 

[Z1gler7]

Gandy please i need thisss my face is kinda Fat

high protein foods that leave you full but are relatively low cal, also not eating high cal carb foods like waffles or any other “goyslop”

 

[Endo]

high protein foods that leave you full but are relatively low cal, also not eating high cal carb foods like waffles or any other “goyslop”

Other words for eat whatever you want but hit macros

 

[Z1gler7]

Other words for eat whatever you want but hit macros

yeah pretty much

 

[Ale_Fiori]

Cardio,2-3l of water,Potassio,Vita Coco,Walk and est only healty food

 

[Ale_Fiori]

 

[Evil autism]

starving is literally the best thing to do in his situation since its the most effective @RiPPer starvemaxxed fella

Healthy or not it is the fastest

 

[FDUW2000]

Gandy please i need thisss my face is kinda Fat

Primal, keto, carnivore

 

[primalincel]

Gandy please i need thisss my face is kinda Fat

Primal

 

[thename_k]

Gandy please i need thisss my face is kinda Fat

You gotta go outside in freezing temperatures to shivermaxx since it burns calories, I'm pretty sure I lost 2 pounds of weight from it

 

[Circadex]

reta almost double as efficiant and way cheaper

Not cheaper, more economical though. I don't understand why people don't take reta, you'll lose upwards of one stone per month.

 

[angelo]

Telling a 16yo to starve himself is devious but youre just an iqlet since you actually believe your own words

At his age he should be eating as much as his body wants, focusing on high quality nutrient dense whole foods maybe hop on reta but not limit yourself except hes a 150kg nigga which is not the case Id bet my life

Judenbanker always calling out the gg degencels. W Judenbanker as per usual.

To answer the question this thread brought up, if you have money and you're mildly-extremely overweight, I'd hop on reta. If you're just bloated, take some potassium, vitamin c, and magnesium pills you can pick up quite easily from CVS/Walmart/Local cornerstore.