Gandy please i need thisss my face is kinda Fat
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Me when I advise people in need for help the worst thing they could do in their situation
starving is literally the best thing to do in his situation since its the most effectiveMe when I advise people in need for help the worst thing they could do in their situation
RiPPer starvemaxxed fella
Telling a 16yo to starve himself is devious but youre just an iqlet since you actually believe your own wordsstarving is literally the best thing to do in his situation since its the most effective
At his age he should be eating as much as his body wants, focusing on high quality nutrient dense whole foods maybe hop on reta but not limit yourself except hes a 150kg nigga which is not the case Id bet my life
Nigga no where in the thread does he specify his age and I gave him the most efficent "diet" to lose weight. smh at u calling me an iqlet
high protein foods that leave you full but are relatively low cal, also not eating high cal carb foods like waffles or any other “goyslop”
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