Discussion What is the best diet for development and overall health? (1 Viewer)

[Fuckmyphiltrum]

dont give me that primal bullshit

 

[BastiHgH]

dont give me that primal bullshit

It is the Truth tho its what human are designed to eat

 

[12345678910]

>Dont give me that primal bullshit
even though eating mostly raw meat and unpasteurized eggs and dairy as your diet is literally the best diet for development

 

[Fuckmyphiltrum]

I am talking about eating raw goat brain, raw expired liver and stuff that can make you sick. There is a reason we love longer then our ancestors

 

[Hyporoxin]

Eggs, milk, and all quality dairy products (kefir, butter, yogurt), medium-rare beef, cooked liver, bone marrow, fish, chicken, subtropical and tropical fruits, and almonds/peanuts. Avoid some vegetables, especially green ones. The best vegetables are carrots, tomatoes (biologically fruits), potatoes, garlic, and onion. Your diet should be rich in these minerals and vitamins: zinc, iron, vitamin K2, vitamin D3, copper, vitamin A, vitamins B12 and B6, magnesium, selenium, phosphorus, calcium, and vitamin C. Eat plenty of fruits and plenty of meat, but your diet shouldn’t be purely carnivorous. eat more fruits than meat, but include a lot of both.

 

[Diad]

dont give me that primal bullshit

Do your own research and educate yourself, u asking incels who grew up on pringles and candy what’s the best food jfl For start read Weston a price book it’s called Nutrition and physical degenaration.

 

[Idec]

dont give me that primal bullshit

I lit made a whole thread showing the primal diet to be the best

 

[Fuckmyphiltrum]

I lit made a whole thread showing the primal diet to be the best

Can you link it?

 

[Idec]

yet ppl who havent even read the main book say its cope bc goatis and tiktokcels, jfl

 

[Idec]

Can you link it?

https://looksmax.gg/threads/in-depth-primal-diet-database-guide-very-high-iq.10066/

 

[Gigel]

primal doesnt fully work in 2025 you need your own farm atleat my case