Discussion What are y’all’s diets looking like? (4 Viewers)

[carbon]

For those cutting, maintaining, and bulking (specify), what are your day-to-day food choices and supplementing?



Currently on Reta, eating small portions 1-2 times a day at most. Mostly protein or some slop.

 

[gregheffley]

Currently on Reta

Same

 

[ilvmylife]

For those cutting, maintaining, and bulking (specify), what are your day-to-day food choices and supplementing?



Currently on Reta, eating small portions 1-2 times a day at most. Mostly protein or some slop.

cutting, 2 portions/day, but high quantity

 

[Michael b]

For those cutting, maintaining, and bulking (specify), what are your day-to-day food choices and supplementing?



Currently on Reta, eating small portions 1-2 times a day at most. Mostly protein or some slop.

Am bulking. I just eat a lot of potatoes like 3-4 a day baked in the oven. Usually 6 peices of bread every day and definitely spaghetti 2 bowls before gym

 

[carbon]

Am bulking. I just eat a lot of potatoes like 3-4 a day baked in the oven. Usually 6 peices of bread every day and definitely spaghetti 2 bowls before gym

Shit ton of carbs where the protein at

 

[Z1gler7]

For those cutting, maintaining, and bulking (specify), what are your day-to-day food choices and supplementing?



Currently on Reta, eating small portions 1-2 times a day at most. Mostly protein or some slop.

maintaining at 12 percent bf rn. Eat eggs and oats in the morning, at school eat chicken sandwich every day, get home eat a protein bar or something else, then eat a dinner which is my biggest meal of the day

 

[Michael b]

Shit ton of carbs where the protein at

I drink lots of milk or eat protein bars but that's all

 

[carbon]

maintaining at 12 percent bf rn. Eat eggs and oats in the morning, at school eat chicken sandwich every day, get home eat a protein bar or something else, then eat a dinner which is my biggest meal of the day

Love it but why oats lmfao

 

[Z1gler7]

Love it but why oats lmfao

they taste good when made properly and i want some carbs in the morning

 

[Z1gler7]

Love it but why oats lmfao

i also do have my fair share of goyslop once every couple weekends if i go out

 

[carbon]

they taste good when made properly and i want some carbs in the morning

Surely there are better alternatives

 

[Z1gler7]

Surely there are better alternatives

don’t really give a fuck, i hit all my macros and micronutrients besides maybe omega 3s and some others but i hit almost everything

 

[Z1gler7]

don’t really give a fuck, i hit all my macros and micronutrients besides maybe omega 3s and some others but i hit almost everything

mainly focus on vitamin d (which is mostly from the sun), calcium, k2, and magnesium

 

[holy_aesthetics]

For those cutting, maintaining, and bulking (specify), what are your day-to-day food choices and supplementing?



Currently on Reta, eating small portions 1-2 times a day at most. Mostly protein or some slop.

 

[carbon]

View attachment 28018

Mirin

 

[holy_aesthetics]

Mirin

veele liver from amish farm

 

[ogre]

I just eat whatever i want and let genetics do all the work

 

[orbi]

For those cutting, maintaining, and bulking (specify), what are your day-to-day food choices and supplementing?



Currently on Reta, eating small portions 1-2 times a day at most. Mostly protein or some slop.

semi carnivore mogs