Discussion what are some effective ways to sleep? (2 Viewers)

[Monstrum]

i haven’t been able to get much sleep in the last 2 weeks, mainly due to physical pain, or just not being able to dose off at all,

if it’s not because of physical pain, most of the time when i shut my eyes it feels like i’m adding too much weight on them.

i have been staring at the ceiling for an hour now, no phone, no lighting, no distractions, just pure silence for an hour and i still can’t sleep.

 

[Monstrum]

no one seems to be online, i’ll just try to sleep again.

 

[nineteen]

no one seems to be online, i’ll just try to sleep again.

 

[FoidSlayer]

Cuddling with one you love

 

[GeneticLotteryLoser]

try sleeping vitamins
idk if thats what its called but its like squishy gummies that made me sleep really well

 

[FoidSlayer]

try sleeping vitamins
idk if thats what its called but its like squishy gummies that made me sleep really well

Melatonin?

 

[GeneticLotteryLoser]

Melatonin?

yeah

 

[ADHD-Cel]

Ramelteon or Melatonin.

 

[GeneticLotteryLoser]

guys our baby is sleeping now

 

[Honorarynigga]

9mm puts to sleep everyone

 

[Honorarynigga]

Ramelteon or Melatonin.

Melatonin is fucking shit man it never helped me at all, what I've used that really helped was something called olanzapine

 

[GeneticLotteryLoser]

Melatonin is fucking shit man it never helped me at all, what I've used that really helped was something called olanzapine

everybody has different experiences for me it worked alot

 

[ADHD-Cel]

Melatonin is fucking shit man it never helped me at all, what I've used that really helped was something called olanzapine

Was this a joke about me schizo-posting?

 

[hoodsickle]

i haven’t been able to get much sleep in the last 2 weeks, mainly due to physical pain, or just not being able to dose off at all,

if it’s not because of physical pain, most of the time when i shut my eyes it feels like i’m adding too much weight on them.

i have been staring at the ceiling for an hour now, no phone, no lighting, no distractions, just pure silence for an hour and i still can’t sleep.

Sleep aid roleplay asmr

 

[Honorarynigga]

Was this a joke about me schizo-posting?

Schizo and with pfp of someone with his stand

 

[ADHD-Cel]

Schizo and with pfp of someone with his stand View attachment 43662

There's no way you actually took that medication for sleeping.

 

[Honorarynigga]

Very light tho and I stopped taking them CUZ well I didn't need them anymore

There's no way you actually took that medication for sleeping.

 

[goyboy.hero]

Tuff ass pfp

 

[goyboy.hero]

i haven’t been able to get much sleep in the last 2 weeks, mainly due to physical pain, or just not being able to dose off at all,

if it’s not because of physical pain, most of the time when i shut my eyes it feels like i’m adding too much weight on them.

i have been staring at the ceiling for an hour now, no phone, no lighting, no distractions, just pure silence for an hour and i still can’t sleep.

Melatonin

 

[nineteen]

Tuff ass pfp

thanks

 

[mohja]

try reverse blinking method

 

[Includings]

i haven’t been able to get much sleep in the last 2 weeks, mainly due to physical pain, or just not being able to dose off at all,

if it’s not because of physical pain, most of the time when i shut my eyes it feels like i’m adding too much weight on them.

i have been staring at the ceiling for an hour now, no phone, no lighting, no distractions, just pure silence for an hour and i still can’t sleep.

GH AND MELATONIN

 

[Monstrum]

guys our baby is sleeping now

i fell asleep a bit after that

though i woke up with 2x the pain now

 

[humble_brit_volcel]

pull an all nighter and go to bed around 7-8 pm, if that doesnt work, do exercise or change ur diet.