While muscular development gets a lot of attention, the enhancement of appearance rarely considers the skeleton. Apart from the jawline, the zygomatic bones and the brow ridges largely determine the masculine character of the face. These physical features are associated with hormone profiles that correspond to a strong appearance. It is simply not possible biologically to grow bones from scratch after finishing the growth period, but within the framework of what has been inherited, there is still the possibility of doing the best one can. Influencing one's genetic makeup is possible through changes in lifestyle, which have a direct impact on the differences in bone structure and definition.
Bones act as a changing storage compartment, always remodeled through the processes of having new bone formed and old bone resorbed. It is not only putting down tissue, but through natural changes, it also loses density. The amount of loss starts to exceed that of gain especially after the third decade. During the first years of life, emphasis should be on acquiring a strong supply, in the later years on minimizing the fall. Among the major players are calcium, which is complemented by vitamin D3 for its absorption, while vitamin K2, whether MK, 4 or MK, 7, is the directing element. Each component plays its own role; nevertheless, their functions are overlapping over a period of time.
Calcium is the major mineral component of the inorganic phase. This mineral is the major chemical constituent of the mineral in the bone. On the other hand, taking calcium alone is like a very poor decision as the risks are there. In the absence of the key regulators, the mineral deposits may accumulate in the arteries instead of the bones. One of the negative effects is the increase in kidney stones due to the lack of the system's guidance to the deposition places.
Vitamin D3 as a loading supervisor. Organ synthesizes vitamin D from sunlight. role remains behind the scenes, yet essential.
When vitamin K2 is missing, calcium behaves in a very unpredictable way. D3 levels that are elevated together with calcium but without the presence of K2 will increase the risks of stiffening of the blood vessels. Instead of bone getting stronger, the walls of the arteries may become stiff. That is why calcium supplementation alone might give some unexpected or even negative results which raise concerns in the research field of calcium only intake.
D3 gets calcium INTO the blood
When bones, calcium is taken under the influence of K2 toward hard tissues instead. As blood levels change, the vessels become resistant to accumulation. The arteries are kept free of plaques as the redistribution is in favor of the uptake by the skeletal system. The direction is reversed when the activation is done inside the cells. Calcium will not be deposited in the soft linings once it gets guidance. The changes in storage will only occur when the correct signals are given.
The material used is composed of calcium. The method is solely based on this element. What is visible is the result of its presence only. The carry, on of the operation is without the inclusion of other components. The consequence is from the deposition of this mineral alone
10 Dosing for bonemass
Vitamin D3 : 2000, 5000 IU daily. Have a blood test done (target 40, 80 ng/mL).Vitamin K2 exists in two major forms which differ in how long they stay in the body. One of the choices provides a steady level, MK, 7, at doses from 100 to 200 micrograms per day. On the other hand, a shorter, lived variant known as MK, 4 needs Higher organ meats, or other supplementary sources, significantly raise the amount of calcium that moves from the intestine into the blood. The higher the levels, the greater the amounts of calcium available internally. However, its ultimate destination remains unknown, this uncertainty is the key issue.
Vitamin K2, especially forms MK, 4 and MK, 7, is ahead of its time. Not well known, but crucial in function. By this, the body switches on osteocalcin together with matrix GLA protein. The proteins are only activated when this nutrient is present. Without it, these proteins remain inactive. It seems there was only confusion before, but now there is clarity.
Calcium is escorted through the bloodstream by osteocalcin, a protein which is activated by vitamin K2. Deposits are then sent to the bones instead of remaining in the fluid pathways. This mineral is taken into bones and teeth, thus supporting their strength over time. When the delivery becomes more efficient, the density of the bones is increased. As a result of the precise placement instead of the random accumulation, the strength comes.
One thing that most people do not realize is that Matrix GLA Protein which is energized by vitamin K2, is the one that handles the unwanted calcium. Instead of allowing it to deposit, this protein redirects the accumulation away from the vulnerable places like the blood vessels, organs and the outer layers of tissue. By its continuous but not very loud work, the harmful deposits are being removed. Its
if you made it till end i love you please rep ts bhai
Bones act as a changing storage compartment, always remodeled through the processes of having new bone formed and old bone resorbed. It is not only putting down tissue, but through natural changes, it also loses density. The amount of loss starts to exceed that of gain especially after the third decade. During the first years of life, emphasis should be on acquiring a strong supply, in the later years on minimizing the fall. Among the major players are calcium, which is complemented by vitamin D3 for its absorption, while vitamin K2, whether MK, 4 or MK, 7, is the directing element. Each component plays its own role; nevertheless, their functions are overlapping over a period of time.
Calcium is the major mineral component of the inorganic phase. This mineral is the major chemical constituent of the mineral in the bone. On the other hand, taking calcium alone is like a very poor decision as the risks are there. In the absence of the key regulators, the mineral deposits may accumulate in the arteries instead of the bones. One of the negative effects is the increase in kidney stones due to the lack of the system's guidance to the deposition places.
Vitamin D3 as a loading supervisor. Organ synthesizes vitamin D from sunlight. role remains behind the scenes, yet essential.
When vitamin K2 is missing, calcium behaves in a very unpredictable way. D3 levels that are elevated together with calcium but without the presence of K2 will increase the risks of stiffening of the blood vessels. Instead of bone getting stronger, the walls of the arteries may become stiff. That is why calcium supplementation alone might give some unexpected or even negative results which raise concerns in the research field of calcium only intake.
D3 gets calcium INTO the blood
When bones, calcium is taken under the influence of K2 toward hard tissues instead. As blood levels change, the vessels become resistant to accumulation. The arteries are kept free of plaques as the redistribution is in favor of the uptake by the skeletal system. The direction is reversed when the activation is done inside the cells. Calcium will not be deposited in the soft linings once it gets guidance. The changes in storage will only occur when the correct signals are given.
The material used is composed of calcium. The method is solely based on this element. What is visible is the result of its presence only. The carry, on of the operation is without the inclusion of other components. The consequence is from the deposition of this mineral alone
10 Dosing for bonemass
Vitamin D3 : 2000, 5000 IU daily. Have a blood test done (target 40, 80 ng/mL).Vitamin K2 exists in two major forms which differ in how long they stay in the body. One of the choices provides a steady level, MK, 7, at doses from 100 to 200 micrograms per day. On the other hand, a shorter, lived variant known as MK, 4 needs Higher organ meats, or other supplementary sources, significantly raise the amount of calcium that moves from the intestine into the blood. The higher the levels, the greater the amounts of calcium available internally. However, its ultimate destination remains unknown, this uncertainty is the key issue.
Vitamin K2, especially forms MK, 4 and MK, 7, is ahead of its time. Not well known, but crucial in function. By this, the body switches on osteocalcin together with matrix GLA protein. The proteins are only activated when this nutrient is present. Without it, these proteins remain inactive. It seems there was only confusion before, but now there is clarity.
Calcium is escorted through the bloodstream by osteocalcin, a protein which is activated by vitamin K2. Deposits are then sent to the bones instead of remaining in the fluid pathways. This mineral is taken into bones and teeth, thus supporting their strength over time. When the delivery becomes more efficient, the density of the bones is increased. As a result of the precise placement instead of the random accumulation, the strength comes.
One thing that most people do not realize is that Matrix GLA Protein which is energized by vitamin K2, is the one that handles the unwanted calcium. Instead of allowing it to deposit, this protein redirects the accumulation away from the vulnerable places like the blood vessels, organs and the outer layers of tissue. By its continuous but not very loud work, the harmful deposits are being removed. Its
if you made it till end i love you please rep ts bhai
