OP twink maxxing face and physique (1 Viewer)

[useless_neurodivergent]

 

[useless_neurodivergent]

i need palate expansor and braces

 

[useless_neurodivergent]

ig bro

 

[i_blame_oxytocin]

View attachment 46722
View attachment 46723

you're going to have an arm dominate physique once you gain some size your lucky

 

[useless_neurodivergent]

you're going to have an arm dominate physique once you gain some size your lucky

current physique

 

[i_blame_oxytocin]

View attachment 46724
current physique

yeah arm dominate
you need to fucking BULK bro and BULK HARD

 

[i_blame_oxytocin]

View attachment 46724
current physique

off topic but humble_brit_volcel has been telling me to watch the anime your avi is from for like 3 months now

 

[useless_neurodivergent]

yeah arm dominate
you need to fucking BULK bro and BULK HARD

im doing 2700 cals with 10k steps im progressing in all

 

[useless_neurodivergent]

off topic but humble_brit_volcel has been telling me to watch the anime your avi is from for like 3 months now

yes PLS BRO WATCH the anime is HELLSING

 

[i_blame_oxytocin]

yes PLS BRO WATCH the anime is HELLSING

yeah its in my watchlist im off school holidays so i can't ROT

 

[useless_neurodivergent]

yeah its in my watchlist im off school holidays so i can't ROT

me too ngl i dont have time at least i go to gym

 

[i_blame_oxytocin]

im doing 2700 cals with 10k steps im progressing in all

little low i ate 6000-8000 a day, clearly it had no negative side effects on my face lol

(old pic like 8 months old from peak bulk i think its funny how fat i was)

 

[useless_neurodivergent]

little low i ate 6000-8000 a day, clearly it had no negative side effects on my face lol
View attachment 46725 (old pic like 8 months old from peak bulk i think its funny how fat i was)

bro no way but i think i prefer doing 3k or 2700cals

 

[useless_neurodivergent]

im natural but i wanna hop on

 

[Hexum]

i think maybe just goon more i heard it increases arm size

 

[i_blame_oxytocin]

bro no way but i think i prefer doing 3k or 2700cals

idk each to there own but i think you should bulk way harder

 

[i_blame_oxytocin]

im natural but i wanna hop on

doesn't everyone

 

[useless_neurodivergent]

idk each to there own but i think you should bulk way harder

idk if i stop progressing im going to put more cals

 

[i_blame_oxytocin]

idk if i stop progressing im going to put more cals

how long have you been lifting and what is your sbd

 

[useless_neurodivergent]

how long have you been lifting and what is your sbd

8 MONTHS 4 doing a agressive cut and 4 bulking

 

[i_blame_oxytocin]

8 MONTHS 4 doing a agressive cut and 4 bulking

nigga why the fuck are we cutting at your size

 

[useless_neurodivergent]

how long have you been lifting and what is your sbd

squat:65kg
bench:50kg
deadlift:67,5kg

 

[i_blame_oxytocin]

squat:65kg
bench:50kg
deadlift:67,5kg

what did you start with

 

[useless_neurodivergent]

nigga why the fuck are we cutting at your size

i was obese bro i was 109kg and dropped to 69kg

 

[i_blame_oxytocin]

i was obese bro i was 109kg and dropped to 69kg

oh my bad

 

[useless_neurodivergent]

oh my bad

 

[i_blame_oxytocin]

View attachment 46730

dude im so sorry

 

[useless_neurodivergent]

what did you start with

bench:not even the bar
squat:10kg
deadlift:only bar

 

[useless_neurodivergent]

dude im so sorry

its okay bro

 

[i_blame_oxytocin]

bench:not even the bar
squat:10kg
deadlift:only bar

same start as me roughly i think my squat was just the bar as well

 

[useless_neurodivergent]

same start as me roughly i think my squat was just the bar as well

yea bro if you come to spain say something to me we can go train together

 

[i_blame_oxytocin]

yea bro if you come to spain say something to me we can go train together

i don't think ill ever go to spain tbh
i don't really train that much anymore 2 years gymcel forget

 

[useless_neurodivergent]

i don't think ill ever go to spain tbh
i don't really train that much anymore 2 years gymcel forget

should i buy mk677 or what

 

[i_blame_oxytocin]

should i buy mk677 or what
View attachment 46731

no just by gh imo

 

[hoodsickle]

This thread? Mirin nct
Your physique is decent, I mean like more mass than me so...

 

[useless_neurodivergent]

This thread? Mirin nct
Your physique is decent, I mean like more mass than me so...

thx bro

 

[hoodsickle]

i got pre workout and creatine already but i want to reach my carbs should i buy this
View attachment 46735

Theres definitely more cost effective stuff you can get