Nicotinamide Riboside (NR): An Underused Anti-Aging Ally for Skin
NR is a form of vitamin B3 that boosts NAD⁺ a critical cellular coenzyme that declines with age. Lower NAD⁺ = slower repair, duller skin, less energy.
(true) T-fact: In a landmark human trial, NR improved skin health along with other markers in progeroid patients, no serious side effects reported.
longevityreview.com
link.springer.com
www.sciencefolks.com
TL: D R: NR is a good, scientifically backed supplement for improving cellular youth, including skin.
Not hype, just good cellular science that deserves more attention in looksmaxing circles.
@proex @Volksstaffel @nettspend @Jean
NR is a form of vitamin B3 that boosts NAD⁺ a critical cellular coenzyme that declines with age. Lower NAD⁺ = slower repair, duller skin, less energy.
• Enhances hydration & elasticity — NAD⁺ helps skin retain water.
• Improves mitochondrial energy — so your face looks more vibrant, less fatigued.
• Boosts DNA repair — protecting against UV & pollution damage.
• Supports collagen synthesis — firmer, younger-looking skin.
• Improves mitochondrial energy — so your face looks more vibrant, less fatigued.
• Boosts DNA repair — protecting against UV & pollution damage.
• Supports collagen synthesis — firmer, younger-looking skin.
NR → NAD⁺ inside cells
NAD⁺ activates sirtuins and repair pathways — fundamental to cell upkeep.
NAD⁺ levels drop ~50% every ~20 years — NR helps bring levels back up.
NR is more bioavailable than plain nicotinamide or NAD⁺ itself.
NAD⁺ activates sirtuins and repair pathways — fundamental to cell upkeep.
NAD⁺ levels drop ~50% every ~20 years — NR helps bring levels back up.
NR is more bioavailable than plain nicotinamide or NAD⁺ itself.
• **Dose:** 250–300 mg/day, taken in the morning with food.
• Stack with resveratrol or TMG for synergy.
• Expect visual improvements—glow, tightness—in ~2–3 months.
• Clinical trials show NR safely raises NAD⁺ in humans :contentReference[oaicite:4]{index=4}.
• Stack with resveratrol or TMG for synergy.
• Expect visual improvements—glow, tightness—in ~2–3 months.
• Clinical trials show NR safely raises NAD⁺ in humans :contentReference[oaicite:4]{index=4}.
— Relatively pricey supplement.
— Works best alongside good sleep, diet, and skincare.
— Human skin-specific studies are limited—most evidence is mechanistic or systemic—but promising :contentReference[oaicite:6]{index=6}.
— Works best alongside good sleep, diet, and skincare.
— Human skin-specific studies are limited—most evidence is mechanistic or systemic—but promising :contentReference[oaicite:6]{index=6}.
(true) T-fact: In a landmark human trial, NR improved skin health along with other markers in progeroid patients, no serious side effects reported.
NAD+ & SIRT3 Power: New NMN-EVs Reverse Skin Aging in Mice
Revolutionary NMN-packed stem cell vesicles (NMN-sEVs) show stunning results in reversing skin aging in mice by boosting NAD+ and cellular repair.
longevityreview.com
Nicotinamide riboside treatment enhances stress sensitivity and modulates hematological dynamics in aged mice - GeroScience
Nicotinamide riboside (NR) is a precursor to NAD+, a vital molecule for cellular energy metabolism whose levels decline with age. Aging is associated with loss of cognitive and immune function, alterations in hematological parameters, and increased vulnerability to stress. Although NR...
link.springer.com
Groundbreaking Supplement Reverses Premature Aging in Landmark Human Trial
A rare genetic disorder called Werner syndrome causes premature aging and devastating health complications from an early age, yet treatment options have been lacking. New hope emerges from Chiba University, where researchers conducted the first clinical trial using nicotinamide riboside (NR), a...
www.sciencefolks.com
TL: D R: NR is a good, scientifically backed supplement for improving cellular youth, including skin.
Not hype, just good cellular science that deserves more attention in looksmaxing circles.
@proex @Volksstaffel @nettspend @Jean
