no I haven't or at least not nearly, im under 18
I wanted to but to be honest I can do it, Ill just do the tuna and apple diet
If ur still growing don’t do this if you aren’t then do it
do it only if ur severely obese or sure that u almost finished growing
how can I be sure that I've completely stopped growing, because I know under-eating can stunt growth and things of that nature, im currently 6ft but if I could be taller than I wouldn't mind
if i was 6ft i wouldn’t care if something stunts my growth
Yeah that's what im thinking but shit, being a lean muscular unit would be another add on to life mogging, and I can't take test because I have no place to refrigerate without getting caught, im considering taking anavar after a quick and heavy bulk
don’t bulk bulking is cope
Fuck I know, but how else will I gain muscle?
bulking is cope in the sense of eating like a garbage truck but 200 cal surplus is needed
dnrmaxxing lil bro brooooootalmaxxing
![[F]loater](/data/avatars/l/31/31724.jpg?1773031149){kind=avatar}
The idea of having bulk and cut cycles is so retarded. Both cycles nuke the fuck out of your hormones anyway, a balanced diet is far more beneficial
u can build muscle without bulking it will just take longer if u really need to bulk don’t do it like those fags like andrey smaev who eat a bunch of bs
it started as a joke but its becoming a habit loll
don’t stress too much bb it doesn’t matter
well its called starvemaxxing btw
YES IT DOES!
No, ill be bulking with oats, tuna, egg whites, and healthy foods that are just there to be eaten for calories, I hate goy slop
I know, I just felt like being different
dude I dont think starving gives you hollow cheeks
what do u classify as not bs
muscle needs protein to be built plus does foods give you alot of protein without an excess amount of calories, its super low, im a bit indecisive on whether to bulk or not
i would say the optimal diet is composed of meat, fruits (and organs if u can)
if ur goal is eating as much protein as u can there is no need to eat sludge like oatmeal
that can be but oatmeal is seed slime and you should trust ur instincts for anything. to me oatmeal doesn’t look appetizing at all, if u can’t eat something in its raw state don’t eat it, oatmeal without adding more sludge to it is straight garbage
Retatrutide, mark as solution
If ve looses weight way to fast he will just have loose skin hanging and it looks like he aged 30 years
Just eat Soylent for protein
na i drink cow bull cum
that’s only if u are extremely obese
u gonna become too skinny and ur gonna have twink arms
yeah I was deciding to do that
good luck
