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- Joined
- Nov 14, 2025
- Posts
- 2,855
- Reputation
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IK IK IK , Cope cope cope.. But these are the sups i take everyday
Vitamin D3
- 10,000-25,000 IU
Vitamin B2
- 3 g
Vitamin C
- 1 g
Potassium chloride
- 500mg
Some fish oil pills
- ( I steel them from my mom)
L carnitine
- 2 g
Magnesium Citrate
- 400mg
Zinc
- 25mg
Creatine
- 6 g
Taurine
- 2 g
MSM
- 3 g
Caffeine
- 400mg Tablets
i like the Caffeine the most ofc
As you can see im a big IHerb slave
but why not get a tiny benefit that is 100% safe
I just take this shit i dont even know why
Sorry for the big water thread jfl
Give me suggestions for my sups
Eat My Dust rep my shit
Vitamin D3
- 10,000-25,000 IU
Vitamin B2
- 3 g
Vitamin C
- 1 g
Potassium chloride
- 500mg
Some fish oil pills
- ( I steel them from my mom)
L carnitine
- 2 g
Magnesium Citrate
- 400mg
Zinc
- 25mg
Creatine
- 6 g
Taurine
- 2 g
MSM
- 3 g
Caffeine
- 400mg Tablets
i like the Caffeine the most ofc
As you can see im a big IHerb slave
but why not get a tiny benefit that is 100% safe
I just take this shit i dont even know why
Sorry for the big water thread jfl
Give me suggestions for my sups

