[i wish i was chad]

I usually get 6-5 hours of sleep and I want 8 hours cause i feel like shit in school and I wanna ascend, what is the meta? is it sleeping pills or no cause I’ve heard it’s not good

 

[cp_]

melatonin pills

 

[ropeism]

nigga just lay down in your bed

 

[i wish i was chad]

nigga just lay down in your bed

Ive tried nigga

 

[Mandy]

Just get melatonin like thats very simple and if it’s still harder to sleep then use pregabalin

 

[ropeism]

Ive tried nigga

understandable I can’t sleep either that was just cope

 

[Godveil Heir]

sleeping pills are a meme tbh

 

[Godveil Heir]

what is the meta?

dropping out & NEETmaxxing

 

[Yaken]

I usually get 6-5 hours of sleep and I want 8 hours cause i feel like shit in school and I wanna ascend, what is the meta? is it sleeping pills or no cause

Literally just gymcel as hard as possible, stuff your face and knock yourself out bro

 

[angelo]

get like melatonin spray and spray it infront of a fan blowing next to you, it doesnt actually do anything but placebo effect works great, i did it when i was younger

 

[Z1gler7]

just sleep nigga, and don’t use like blue light before bed, just turn on that setting on ur phone to make it less sensitive

I usually get 6-5 hours of sleep and I want 8 hours cause i feel like shit in school and I wanna ascend, what is the meta? is it sleeping pills or no cause I’ve heard it’s not good

 

[1ncel]

I usually get 6-5 hours of sleep and I want 8 hours cause i feel like shit in school and I wanna ascend, what is the meta? is it sleeping pills or no cause I’ve heard it’s not good

You should aim for 10+ imo and you should get a good bed routine and in the beginning use melatonin and stop being on the Forum or some other shit for an hour and read and listen to classical music ts should do the trick imo and if u are chronically sleep deprived u will be more tired for a period of time but you just have to pull through wit it Pro tip: Count sheep

 

[angelo]

You should aim for 10+ imo and you should get a good bed routine and in the beginning use melatonin and stop being on the Forum or some other shit for an hour and read and listen to classical music ts should do the trick imo and if u are chronically sleep deprived u will be more tired for a period of time but you just have to pull through wit it Pro tip: Count sheep

i would like to get 10+ but its literally impossible between school, work, and sports. 6am-3pm school, 3pm-6pm sports, 7pm-10pm work, then i still need to eat. but id assume most incels on forums have enough time to get 10+ as they dont usually do anything

 

[ogremaxxed]

Take codine it's alot better than melatonin at making u sleep