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Should I apply pressure or hit the bone
Joined
Nov 19, 2025
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I’m not sure if mechanical pressure/stress on the bone is better than if I were to hit it with blunt force. Bones grow with weight bearing mechanical loads like your feet or shins when you do deadlifts. the bones condition to the loads put on them but I don’t know if it’s like when fighters bones thicken due to repeated micro stress fractures or if it’s just better to take like a conventional science stance and just apply weight to my desired bones and try to remodel them further.

I have started bone smashing and after I do compound lifts to increase periods of hgh and igf for maximum benefits. Now obviously all I have experienced in this moment is swelling/redness that I put bb cream to cover which slightly ascends me like half a point on an attractiveness scale. This is already beneficial but any possible remodeling may take so much time and I want to know if any of you have seen first hand results that aren’t isolated inflammation/swelling

Also you can only see my cheekbones looking defined here cause I have been up for two day and my cheekbones are inflamed my bone structure is exceptionally flat
 

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D

Deleted member 26528

Bluepiller
I’m not sure if mechanical pressure/stress on the bone is better than if I were to hit it with blunt force. Bones grow with weight bearing mechanical loads like your feet or shins when you do deadlifts. the bones condition to the loads put on them but I don’t know if it’s like when fighters bones thicken due to repeated micro stress fractures or if it’s just better to take like a conventional science stance and just apply weight to my desired bones and try to remodel them further.

I have started bone smashing and after I do compound lifts to increase periods of hgh and igf for maximum benefits. Now obviously all I have experienced in this moment is swelling/redness that I put bb cream to cover which slightly ascends me like half a point on an attractiveness scale. This is already beneficial but any possible remodeling may take so much time and I want to know if any of you have seen first hand results that aren’t isolated inflammation/swelling

Also you can only see my cheekbones looking defined here cause I have been up for two day and my cheekbones are inflamed my bone structure is exceptionally flat
Cope cope cope ltn
 

Bigonialmanlet

Jolly specialist
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I’m not sure if mechanical pressure/stress on the bone is better than if I were to hit it with blunt force. Bones grow with weight bearing mechanical loads like your feet or shins when you do deadlifts. the bones condition to the loads put on them but I don’t know if it’s like when fighters bones thicken due to repeated micro stress fractures or if it’s just better to take like a conventional science stance and just apply weight to my desired bones and try to remodel them further.

I have started bone smashing and after I do compound lifts to increase periods of hgh and igf for maximum benefits. Now obviously all I have experienced in this moment is swelling/redness that I put bb cream to cover which slightly ascends me like half a point on an attractiveness scale. This is already beneficial but any possible remodeling may take so much time and I want to know if any of you have seen first hand results that aren’t isolated inflammation/swelling

Also you can only see my cheekbones looking defined here cause I have been up for two day and my cheekbones are inflamed my bone structure is exceptionally flat
you have really bad assymetry brl
 

6zrir6a

stalking foids
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Nov 14, 2025
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I’m not sure if mechanical pressure/stress on the bone is better than if I were to hit it with blunt force. Bones grow with weight bearing mechanical loads like your feet or shins when you do deadlifts. the bones condition to the loads put on them but I don’t know if it’s like when fighters bones thicken due to repeated micro stress fractures or if it’s just better to take like a conventional science stance and just apply weight to my desired bones and try to remodel them further.

I have started bone smashing and after I do compound lifts to increase periods of hgh and igf for maximum benefits. Now obviously all I have experienced in this moment is swelling/redness that I put bb cream to cover which slightly ascends me like half a point on an attractiveness scale. This is already beneficial but any possible remodeling may take so much time and I want to know if any of you have seen first hand results that aren’t isolated inflammation/swelling

Also you can only see my cheekbones looking defined here cause I have been up for two day and my cheekbones are inflamed my bone structure is exceptionally flat
bonesmashing is cope nigga
 
Joined
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I’m not sure if mechanical pressure/stress on the bone is better than if I were to hit it with blunt force. Bones grow with weight bearing mechanical loads like your feet or shins when you do deadlifts. the bones condition to the loads put on them but I don’t know if it’s like when fighters bones thicken due to repeated micro stress fractures or if it’s just better to take like a conventional science stance and just apply weight to my desired bones and try to remodel them further.

I have started bone smashing and after I do compound lifts to increase periods of hgh and igf for maximum benefits. Now obviously all I have experienced in this moment is swelling/redness that I put bb cream to cover which slightly ascends me like half a point on an attractiveness scale. This is already beneficial but any possible remodeling may take so much time and I want to know if any of you have seen first hand results that aren’t isolated inflammation/swelling

Also you can only see my cheekbones looking defined here cause I have been up for two day and my cheekbones are inflamed my bone structure is exceptionally flat
 

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Milk

Iron
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I’m pretty sure bonesmashing would work if u crack ur facial bones and they heal surgery is safer
 
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Also I have like already ascended to a degree I’m only asking because I want to go above and beyond I’m also getting septoplasity cause it’s covered and I have a deviated septum now I’m getting X-rays on my jaw for palate but I don’t want my ortho to give braces which I will decline
 

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gymcel

Arayn Chad
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Also I have like already ascended to a degree I’m only asking because I want to go above and beyond I’m also getting septoplasity cause it’s covered and I have a deviated septum now I’m getting X-rays on my jaw for palate but I don’t want my ortho to give braces which I will decline
DNR lol
 
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Also I have like already ascended to a degree I’m only asking because I want to go above and beyond I’m also getting septoplasity cause it’s covered and I have a deviated septum now I’m getting X-rays on my jaw for palate but I don’t want my ortho to give braces which I will decline
Idc if my max is low mtn
 
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You don't understand how hard you have to hit it . I broke my right rist the bones were completely shattered and the difference between my left and right rist is 1-2 mm
I see and I will stop I am only doing it because I am too young and poor for surgery I can try to larp sleep apnea but ortho will know and give other non invasive treatments so it’s just best I wait
 

Floonth

Sometimes Stress
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Nov 9, 2025
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I’m not sure if mechanical pressure/stress on the bone is better than if I were to hit it with blunt force. Bones grow with weight bearing mechanical loads like your feet or shins when you do deadlifts. the bones condition to the loads put on them but I don’t know if it’s like when fighters bones thicken due to repeated micro stress fractures or if it’s just better to take like a conventional science stance and just apply weight to my desired bones and try to remodel them further.

I have started bone smashing and after I do compound lifts to increase periods of hgh and igf for maximum benefits. Now obviously all I have experienced in this moment is swelling/redness that I put bb cream to cover which slightly ascends me like half a point on an attractiveness scale. This is already beneficial but any possible remodeling may take so much time and I want to know if any of you have seen first hand results that aren’t isolated inflammation/swelling

Also you can only see my cheekbones looking defined here cause I have been up for two day and my cheekbones are inflamed my bone structure is exceptionally flat
bonesmashig in 2025
 

sallieri

Iron
Joined
Oct 25, 2025
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I’m not sure if mechanical pressure/stress on the bone is better than if I were to hit it with blunt force. Bones grow with weight bearing mechanical loads like your feet or shins when you do deadlifts. the bones condition to the loads put on them but I don’t know if it’s like when fighters bones thicken due to repeated micro stress fractures or if it’s just better to take like a conventional science stance and just apply weight to my desired bones and try to remodel them further.

I have started bone smashing and after I do compound lifts to increase periods of hgh and igf for maximum benefits. Now obviously all I have experienced in this moment is swelling/redness that I put bb cream to cover which slightly ascends me like half a point on an attractiveness scale. This is already beneficial but any possible remodeling may take so much time and I want to know if any of you have seen first hand results that aren’t isolated inflammation/swelling

Also you can only see my cheekbones looking defined here cause I have been up for two day and my cheekbones are inflamed my bone structure is exceptionally flat
egregious midface, eye area, and pheno. it could be over for u bud
 

DNR

6’4 Ltn
Joined
Nov 10, 2025
Posts
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I’m not sure if mechanical pressure/stress on the bone is better than if I were to hit it with blunt force. Bones grow with weight bearing mechanical loads like your feet or shins when you do deadlifts. the bones condition to the loads put on them but I don’t know if it’s like when fighters bones thicken due to repeated micro stress fractures or if it’s just better to take like a conventional science stance and just apply weight to my desired bones and try to remodel them further.

I have started bone smashing and after I do compound lifts to increase periods of hgh and igf for maximum benefits. Now obviously all I have experienced in this moment is swelling/redness that I put bb cream to cover which slightly ascends me like half a point on an attractiveness scale. This is already beneficial but any possible remodeling may take so much time and I want to know if any of you have seen first hand results that aren’t isolated inflammation/swelling

Also you can only see my cheekbones looking defined here cause I have been up for two day and my cheekbones are inflamed my bone structure is exceptionally flat
:wut:
 
Joined
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Posts
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egregious midface, eye area, and pheno. it could be over for u bud
I have a girlfriend and have had and I’m sure if many people just weren’t incels they would actually get woman to like them as friends and maybe more I’m not nd I’m just here to improve that is all only a true cell will not find love and genetically reproduce to have a family. it’s never over
 
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